/**
 * Astra Updates
 *
 * Functions for updating data, used by the background updater.
 *
 * @package Astra
 * @version 2.1.3
 */

defined( 'ABSPATH' ) || exit;

/**
 * Clear Astra + Astra Pro assets cache.
 *
 * @since 3.6.1
 * @return void.
 */
function astra_clear_all_assets_cache() {
	if ( ! class_exists( 'Astra_Cache_Base' ) ) {
		return;
	}
	// Clear Astra theme asset cache.
	$astra_cache_base_instance = new Astra_Cache_Base( 'astra' );
	$astra_cache_base_instance->refresh_assets( 'astra' );

	// Clear Astra Addon's static and dynamic CSS asset cache.
	$astra_addon_cache_base_instance = new Astra_Cache_Base( 'astra-addon' );
	$astra_addon_cache_base_instance->refresh_assets( 'astra-addon' );
}

/**
 * 4.0.0 backward handling part.
 *
 * 1. Migrate existing setting & do required onboarding for new admin dashboard v4.0.0 app.
 * 2. Migrating Post Structure & Meta options in title area meta parts.
 *
 * @since 4.0.0
 * @return void
 */
function astra_theme_background_updater_4_0_0() {
	// Dynamic customizer migration starts here.
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['dynamic-blog-layouts'] ) && ! isset( $theme_options['theme-dynamic-customizer-support'] ) ) {
		$theme_options['dynamic-blog-layouts']             = false;
		$theme_options['theme-dynamic-customizer-support'] = true;

		$post_types = Astra_Posts_Structure_Loader::get_supported_post_types();

		// Archive summary box compatibility.
		$archive_title_font_size = array(
			'desktop'      => isset( $theme_options['font-size-archive-summary-title']['desktop'] ) ? $theme_options['font-size-archive-summary-title']['desktop'] : 40,
			'tablet'       => isset( $theme_options['font-size-archive-summary-title']['tablet'] ) ? $theme_options['font-size-archive-summary-title']['tablet'] : '',
			'mobile'       => isset( $theme_options['font-size-archive-summary-title']['mobile'] ) ? $theme_options['font-size-archive-summary-title']['mobile'] : '',
			'desktop-unit' => isset( $theme_options['font-size-archive-summary-title']['desktop-unit'] ) ? $theme_options['font-size-archive-summary-title']['desktop-unit'] : 'px',
			'tablet-unit'  => isset( $theme_options['font-size-archive-summary-title']['tablet-unit'] ) ? $theme_options['font-size-archive-summary-title']['tablet-unit'] : 'px',
			'mobile-unit'  => isset( $theme_options['font-size-archive-summary-title']['mobile-unit'] ) ? $theme_options['font-size-archive-summary-title']['mobile-unit'] : 'px',
		);
		$single_title_font_size  = array(
			'desktop'      => isset( $theme_options['font-size-entry-title']['desktop'] ) ? $theme_options['font-size-entry-title']['desktop'] : '',
			'tablet'       => isset( $theme_options['font-size-entry-title']['tablet'] ) ? $theme_options['font-size-entry-title']['tablet'] : '',
			'mobile'       => isset( $theme_options['font-size-entry-title']['mobile'] ) ? $theme_options['font-size-entry-title']['mobile'] : '',
			'desktop-unit' => isset( $theme_options['font-size-entry-title']['desktop-unit'] ) ? $theme_options['font-size-entry-title']['desktop-unit'] : 'px',
			'tablet-unit'  => isset( $theme_options['font-size-entry-title']['tablet-unit'] ) ? $theme_options['font-size-entry-title']['tablet-unit'] : 'px',
			'mobile-unit'  => isset( $theme_options['font-size-entry-title']['mobile-unit'] ) ? $theme_options['font-size-entry-title']['mobile-unit'] : 'px',
		);
		$archive_summary_box_bg  = array(
			'desktop' => array(
				'background-color'      => ! empty( $theme_options['archive-summary-box-bg-color'] ) ? $theme_options['archive-summary-box-bg-color'] : '',
				'background-image'      => '',
				'background-repeat'     => 'repeat',
				'background-position'   => 'center center',
				'background-size'       => 'auto',
				'background-attachment' => 'scroll',
				'background-type'       => '',
				'background-media'      => '',
			),
			'tablet'  => array(
				'background-color'      => '',
				'background-image'      => '',
				'background-repeat'     => 'repeat',
				'background-position'   => 'center center',
				'background-size'       => 'auto',
				'background-attachment' => 'scroll',
				'background-type'       => '',
				'background-media'      => '',
			),
			'mobile'  => array(
				'background-color'      => '',
				'background-image'      => '',
				'background-repeat'     => 'repeat',
				'background-position'   => 'center center',
				'background-size'       => 'auto',
				'background-attachment' => 'scroll',
				'background-type'       => '',
				'background-media'      => '',
			),
		);
		// Single post structure.
		foreach ( $post_types as $index => $post_type ) {
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$single_post_structure = isset( $theme_options['blog-single-post-structure'] ) ? $theme_options['blog-single-post-structure'] : array( 'single-image', 'single-title-meta' );
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$migrated_post_structure = array();

			if ( ! empty( $single_post_structure ) ) {
				/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
				foreach ( $single_post_structure as $key ) {
					/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
					if ( 'single-title-meta' === $key ) {
						$migrated_post_structure[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title';
						if ( 'post' === $post_type ) {
							$migrated_post_structure[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-meta';
						}
					}
					if ( 'single-image' === $key ) {
						$migrated_post_structure[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-image';
					}
				}

				$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-structure' ] = $migrated_post_structure;
			}

			// Single post meta.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$single_post_meta = isset( $theme_options['blog-single-meta'] ) ? $theme_options['blog-single-meta'] : array( 'comments', 'category', 'author' );
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$migrated_post_metadata = array();

			if ( ! empty( $single_post_meta ) ) {
				$tax_counter = 0;
				$tax_slug    = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-taxonomy';
				/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
				foreach ( $single_post_meta as $key ) {
					/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
					switch ( $key ) {
						case 'author':
							$migrated_post_metadata[] = 'author';
							break;
						case 'date':
							$migrated_post_metadata[] = 'date';
							break;
						case 'comments':
							$migrated_post_metadata[] = 'comments';
							break;
						case 'category':
							if ( 'post' === $post_type ) {
								$migrated_post_metadata[]   = $tax_slug;
								$theme_options[ $tax_slug ] = 'category';

								$tax_counter = ++$tax_counter;
								$tax_slug    = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-taxonomy-' . $tax_counter;
							}
							break;
						case 'tag':
							if ( 'post' === $post_type ) {
								$migrated_post_metadata[]   = $tax_slug;
								$theme_options[ $tax_slug ] = 'post_tag';

								$tax_counter = ++$tax_counter;
								$tax_slug    = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-taxonomy-' . $tax_counter;
							}
							break;
						default:
							break;
					}
				}

				$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-metadata' ] = $migrated_post_metadata;
			}

			// Archive layout compatibilities.
			$archive_banner_layout = ( class_exists( 'WooCommerce' ) && 'product' === $post_type ) ? false : true; // Setting WooCommerce archive option disabled as WC already added their header content on archive.
			$theme_options[ 'ast-archive-' . esc_attr( $post_type ) . '-title' ] = $archive_banner_layout;

			// Single layout compatibilities.
			$single_banner_layout = ( class_exists( 'WooCommerce' ) && 'product' === $post_type ) ? false : true; // Setting WC single option disabled as there is no any header set from default WooCommerce.
			$theme_options[ 'ast-single-' . esc_attr( $post_type ) . '-title' ] = $single_banner_layout;

			// BG color support.
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-image-type' ] = ! empty( $theme_options['archive-summary-box-bg-color'] ) ? 'custom' : 'none';
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-custom-bg' ]  = $archive_summary_box_bg;

			// Archive title font support.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-family' ] = ! empty( $theme_options['font-family-archive-summary-title'] ) ? $theme_options['font-family-archive-summary-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-size' ] = $archive_title_font_size;
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-weight' ] = ! empty( $theme_options['font-weight-archive-summary-title'] ) ? $theme_options['font-weight-archive-summary-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$archive_dynamic_line_height = ! empty( $theme_options['line-height-archive-summary-title'] ) ? $theme_options['line-height-archive-summary-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$archive_dynamic_text_transform = ! empty( $theme_options['text-transform-archive-summary-title'] ) ? $theme_options['text-transform-archive-summary-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-extras' ] = array(
				'line-height'         => $archive_dynamic_line_height,
				'line-height-unit'    => 'em',
				'letter-spacing'      => '',
				'letter-spacing-unit' => 'px',
				'text-transform'      => $archive_dynamic_text_transform,
				'text-decoration'     => '',
			);

			// Archive title colors support.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-title-color' ] = ! empty( $theme_options['archive-summary-box-title-color'] ) ? $theme_options['archive-summary-box-title-color'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-text-color' ] = ! empty( $theme_options['archive-summary-box-text-color'] ) ? $theme_options['archive-summary-box-text-color'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			// Single title colors support.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-banner-title-color' ] = ! empty( $theme_options['entry-title-color'] ) ? $theme_options['entry-title-color'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			// Single title font support.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-family' ] = ! empty( $theme_options['font-family-entry-title'] ) ? $theme_options['font-family-entry-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-size' ] = $single_title_font_size;
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-weight' ] = ! empty( $theme_options['font-weight-entry-title'] ) ? $theme_options['font-weight-entry-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$single_dynamic_line_height = ! empty( $theme_options['line-height-entry-title'] ) ? $theme_options['line-height-entry-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$single_dynamic_text_transform = ! empty( $theme_options['text-transform-entry-title'] ) ? $theme_options['text-transform-entry-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-extras' ] = array(
				'line-height'         => $single_dynamic_line_height,
				'line-height-unit'    => 'em',
				'letter-spacing'      => '',
				'letter-spacing-unit' => 'px',
				'text-transform'      => $single_dynamic_text_transform,
				'text-decoration'     => '',
			);
		}

		// Set page specific structure, as page only has featured image at top & title beneath to it, hardcoded writing it here.
		$theme_options['ast-dynamic-single-page-structure'] = array( 'ast-dynamic-single-page-image', 'ast-dynamic-single-page-title' );

		// EDD content layout & sidebar layout migration in new dynamic option.
		$theme_options['archive-download-content-layout'] = isset( $theme_options['edd-archive-product-layout'] ) ? $theme_options['edd-archive-product-layout'] : 'default';
		$theme_options['archive-download-sidebar-layout'] = isset( $theme_options['edd-sidebar-layout'] ) ? $theme_options['edd-sidebar-layout'] : 'no-sidebar';
		$theme_options['single-download-content-layout']  = isset( $theme_options['edd-single-product-layout'] ) ? $theme_options['edd-single-product-layout'] : 'default';
		$theme_options['single-download-sidebar-layout']  = isset( $theme_options['edd-single-product-sidebar-layout'] ) ? $theme_options['edd-single-product-sidebar-layout'] : 'default';

		update_option( 'astra-settings', $theme_options );
	}

	// Admin backward handling starts here.
	$admin_dashboard_settings = get_option( 'astra_admin_settings', array() );
	if ( ! isset( $admin_dashboard_settings['theme-setup-admin-migrated'] ) ) {

		if ( ! isset( $admin_dashboard_settings['self_hosted_gfonts'] ) ) {
			$admin_dashboard_settings['self_hosted_gfonts'] = isset( $theme_options['load-google-fonts-locally'] ) ? $theme_options['load-google-fonts-locally'] : false;
		}
		if ( ! isset( $admin_dashboard_settings['preload_local_fonts'] ) ) {
			$admin_dashboard_settings['preload_local_fonts'] = isset( $theme_options['preload-local-fonts'] ) ? $theme_options['preload-local-fonts'] : false;
		}

		// Consider admin part from theme side migrated.
		$admin_dashboard_settings['theme-setup-admin-migrated'] = true;
		update_option( 'astra_admin_settings', $admin_dashboard_settings );
	}

	// Check if existing user and disable smooth scroll-to-id.
	if ( ! isset( $theme_options['enable-scroll-to-id'] ) ) {
		$theme_options['enable-scroll-to-id'] = false;
		update_option( 'astra-settings', $theme_options );
	}

	// Check if existing user and disable scroll to top if disabled from pro addons list.
	$scroll_to_top_visibility = false;
	/** @psalm-suppress UndefinedClass */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
	if ( defined( 'ASTRA_EXT_VER' ) && Astra_Ext_Extension::is_active( 'scroll-to-top' ) ) {
		/** @psalm-suppress UndefinedClass */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
		$scroll_to_top_visibility = true;
	}
	if ( ! isset( $theme_options['scroll-to-top-enable'] ) ) {
		$theme_options['scroll-to-top-enable'] = $scroll_to_top_visibility;
		update_option( 'astra-settings', $theme_options );
	}

	// Default colors & typography flag.
	if ( ! isset( $theme_options['update-default-color-typo'] ) ) {
		$theme_options['update-default-color-typo'] = false;
		update_option( 'astra-settings', $theme_options );
	}

	// Block editor experience improvements compatibility flag.
	if ( ! isset( $theme_options['v4-block-editor-compat'] ) ) {
		$theme_options['v4-block-editor-compat'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * 4.0.2 backward handling part.
 *
 * 1. Read Time option backwards handling for old users.
 *
 * @since 4.0.2
 * @return void
 */
function astra_theme_background_updater_4_0_2() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-0-2-update-migration'] ) && isset( $theme_options['blog-single-meta'] ) && in_array( 'read-time', $theme_options['blog-single-meta'] ) ) {
		if ( isset( $theme_options['ast-dynamic-single-post-metadata'] ) && ! in_array( 'read-time', $theme_options['ast-dynamic-single-post-metadata'] ) ) {
			$theme_options['ast-dynamic-single-post-metadata'][] = 'read-time';
			$theme_options['v4-0-2-update-migration']            = true;
			update_option( 'astra-settings', $theme_options );
		}
	}
}

/**
 * Handle backward compatibility on version 4.1.0
 *
 * @since 4.1.0
 * @return void
 */
function astra_theme_background_updater_4_1_0() {

	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['v4-1-0-update-migration'] ) ) {
		$theme_options['v4-1-0-update-migration'] = true;
		$current_payment_list                     = array();
		$old_payment_list                         = isset( $theme_options['single-product-payment-list']['items'] ) ? $theme_options['single-product-payment-list']['items'] : array();

		$visa_payment       = isset( $theme_options['single-product-payment-visa'] ) ? $theme_options['single-product-payment-visa'] : '';
		$mastercard_payment = isset( $theme_options['single-product-payment-mastercard'] ) ? $theme_options['single-product-payment-mastercard'] : '';
		$discover_payment   = isset( $theme_options['single-product-payment-discover'] ) ? $theme_options['single-product-payment-discover'] : '';
		$paypal_payment     = isset( $theme_options['single-product-payment-paypal'] ) ? $theme_options['single-product-payment-paypal'] : '';
		$apple_pay_payment  = isset( $theme_options['single-product-payment-apple-pay'] ) ? $theme_options['single-product-payment-apple-pay'] : '';

		false !== $visa_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-100',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-visa',
				'image'   => '',
				'label'   => __( 'Visa', 'astra' ),
			)
		) : '';

		false !== $mastercard_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-101',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-mastercard',
				'image'   => '',
				'label'   => __( 'Mastercard', 'astra' ),
			)
		) : '';

		false !== $mastercard_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-102',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-amex',
				'image'   => '',
				'label'   => __( 'Amex', 'astra' ),
			)
		) : '';

		false !== $discover_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-103',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-discover',
				'image'   => '',
				'label'   => __( 'Discover', 'astra' ),
			)
		) : '';

		$paypal_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-104',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-paypal',
				'image'   => '',
				'label'   => __( 'Paypal', 'astra' ),
			)
		) : '';

		$apple_pay_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-105',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-apple-pay',
				'image'   => '',
				'label'   => __( 'Apple Pay', 'astra' ),
			)
		) : '';

		if ( $current_payment_list ) {
			$theme_options['single-product-payment-list'] =
			array(
				'items' =>
					array_merge(
						$current_payment_list,
						$old_payment_list
					),
			);

			update_option( 'astra-settings', $theme_options );
		}

		if ( ! isset( $theme_options['woo_support_global_settings'] ) ) {
			$theme_options['woo_support_global_settings'] = true;
			update_option( 'astra-settings', $theme_options );
		}

		if ( isset( $theme_options['theme-dynamic-customizer-support'] ) ) {
			$post_types = Astra_Posts_Structure_Loader::get_supported_post_types();
			foreach ( $post_types as $index => $post_type ) {
				$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-extras' ]['text-transform'] = '';
			}
			update_option( 'astra-settings', $theme_options );
		}
	}
}

/**
 * 4.1.4 backward handling cases.
 *
 * 1. Migrating users to combined color overlay option to new dedicated overlay options.
 *
 * @since 4.1.4
 * @return void
 */
function astra_theme_background_updater_4_1_4() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-1-4-update-migration'] ) ) {
		$ast_bg_control_options = array(
			'off-canvas-background',
			'footer-adv-bg-obj',
			'footer-bg-obj',
		);

		foreach ( $ast_bg_control_options as $key => $bg_option ) {
			if ( isset( $theme_options[ $bg_option ] ) && ! isset( $theme_options[ $bg_option ]['overlay-type'] ) ) {
				$bg_type = isset( $theme_options[ $bg_option ]['background-type'] ) ? $theme_options[ $bg_option ]['background-type'] : '';

				$theme_options[ $bg_option ]['overlay-type']     = 'none';
				$theme_options[ $bg_option ]['overlay-color']    = '';
				$theme_options[ $bg_option ]['overlay-opacity']  = '';
				$theme_options[ $bg_option ]['overlay-gradient'] = '';

				if ( 'image' === $bg_type ) {
					$bg_img   = isset( $theme_options[ $bg_option ]['background-image'] ) ? $theme_options[ $bg_option ]['background-image'] : '';
					$bg_color = isset( $theme_options[ $bg_option ]['background-color'] ) ? $theme_options[ $bg_option ]['background-color'] : '';

					if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) {
						$theme_options[ $bg_option ]['overlay-type']     = 'classic';
						$theme_options[ $bg_option ]['overlay-color']    = $bg_color;
						$theme_options[ $bg_option ]['overlay-opacity']  = '';
						$theme_options[ $bg_option ]['overlay-gradient'] = '';
					}
				}
			}
		}

		$ast_resp_bg_control_options = array(
			'hba-footer-bg-obj-responsive',
			'hbb-footer-bg-obj-responsive',
			'footer-bg-obj-responsive',
			'footer-menu-bg-obj-responsive',
			'hb-footer-bg-obj-responsive',
			'hba-header-bg-obj-responsive',
			'hbb-header-bg-obj-responsive',
			'hb-header-bg-obj-responsive',
			'header-mobile-menu-bg-obj-responsive',
			'site-layout-outside-bg-obj-responsive',
			'content-bg-obj-responsive',
		);

		$post_types = Astra_Posts_Structure_Loader::get_supported_post_types();
		foreach ( $post_types as $index => $post_type ) {
			$ast_resp_bg_control_options[] = 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-custom-bg';
			$ast_resp_bg_control_options[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-banner-background';
		}

		$component_limit = defined( 'ASTRA_EXT_VER' ) ? Astra_Builder_Helper::$component_limit : Astra_Builder_Helper::$num_of_header_menu;
		for ( $index = 1; $index <= $component_limit; $index++ ) {
			$_prefix                       = 'menu' . $index;
			$ast_resp_bg_control_options[] = 'header-' . $_prefix . '-bg-obj-responsive';
		}

		foreach ( $ast_resp_bg_control_options as $key => $resp_bg_option ) {
			// Desktop version.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			if ( isset( $theme_options[ $resp_bg_option ]['desktop'] ) && is_array( $theme_options[ $resp_bg_option ]['desktop'] ) && ! isset( $theme_options[ $resp_bg_option ]['desktop']['overlay-type'] ) ) {
				// @codingStandardsIgnoreStart
				$desk_bg_type = isset( $theme_options[ $resp_bg_option ]['desktop']['background-type'] ) ? $theme_options[ $resp_bg_option ]['desktop']['background-type'] : '';
				// @codingStandardsIgnoreEnd

				$theme_options[ $resp_bg_option ]['desktop']['overlay-type']     = '';
				$theme_options[ $resp_bg_option ]['desktop']['overlay-color']    = '';
				$theme_options[ $resp_bg_option ]['desktop']['overlay-opacity']  = '';
				$theme_options[ $resp_bg_option ]['desktop']['overlay-gradient'] = '';

				if ( 'image' === $desk_bg_type ) {
					$bg_img   = isset( $theme_options[ $resp_bg_option ]['desktop']['background-image'] ) ? $theme_options[ $resp_bg_option ]['desktop']['background-image'] : '';
					$bg_color = isset( $theme_options[ $resp_bg_option ]['desktop']['background-color'] ) ? $theme_options[ $resp_bg_option ]['desktop']['background-color'] : '';

					if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) {
						$theme_options[ $resp_bg_option ]['desktop']['overlay-type']     = 'classic';
						$theme_options[ $resp_bg_option ]['desktop']['overlay-color']    = $bg_color;
						$theme_options[ $resp_bg_option ]['desktop']['overlay-opacity']  = '';
						$theme_options[ $resp_bg_option ]['desktop']['overlay-gradient'] = '';
					}
				}
			}

			// Tablet version.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			if ( isset( $theme_options[ $resp_bg_option ]['tablet'] ) && is_array( $theme_options[ $resp_bg_option ]['tablet'] ) && ! isset( $theme_options[ $resp_bg_option ]['tablet']['overlay-type'] ) ) {
				// @codingStandardsIgnoreStart
				$tablet_bg_type = isset( $theme_options[ $resp_bg_option ]['tablet']['background-type'] ) ? $theme_options[ $resp_bg_option ]['tablet']['background-type'] : '';
				// @codingStandardsIgnoreEnd
				$theme_options[ $resp_bg_option ]['tablet']['overlay-type']     = '';
				$theme_options[ $resp_bg_option ]['tablet']['overlay-color']    = '';
				$theme_options[ $resp_bg_option ]['tablet']['overlay-opacity']  = '';
				$theme_options[ $resp_bg_option ]['tablet']['overlay-gradient'] = '';
				if ( 'image' === $tablet_bg_type ) {
					$bg_img   = isset( $theme_options[ $resp_bg_option ]['tablet']['background-image'] ) ? $theme_options[ $resp_bg_option ]['tablet']['background-image'] : '';
					$bg_color = isset( $theme_options[ $resp_bg_option ]['tablet']['background-color'] ) ? $theme_options[ $resp_bg_option ]['tablet']['background-color'] : '';
					if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) {
						$theme_options[ $resp_bg_option ]['tablet']['overlay-type']     = 'classic';
						$theme_options[ $resp_bg_option ]['tablet']['overlay-color']    = $bg_color;
						$theme_options[ $resp_bg_option ]['tablet']['overlay-opacity']  = '';
						$theme_options[ $resp_bg_option ]['tablet']['overlay-gradient'] = '';
					}
				}
			}


			// Mobile version.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			if ( isset( $theme_options[ $resp_bg_option ]['mobile'] ) && is_array( $theme_options[ $resp_bg_option ]['mobile'] ) && ! isset( $theme_options[ $resp_bg_option ]['mobile']['overlay-type'] ) ) {
				// @codingStandardsIgnoreStart
				$mobile_bg_type = isset( $theme_options[ $resp_bg_option ]['mobile']['background-type'] ) ? $theme_options[ $resp_bg_option ]['mobile']['background-type'] : '';
				// @codingStandardsIgnoreEnd
				$theme_options[ $resp_bg_option ]['mobile']['overlay-type']     = '';
				$theme_options[ $resp_bg_option ]['mobile']['overlay-color']    = '';
				$theme_options[ $resp_bg_option ]['mobile']['overlay-opacity']  = '';
				$theme_options[ $resp_bg_option ]['mobile']['overlay-gradient'] = '';

				if ( 'image' === $mobile_bg_type ) {
					$bg_img   = isset( $theme_options[ $resp_bg_option ]['mobile']['background-image'] ) ? $theme_options[ $resp_bg_option ]['mobile']['background-image'] : '';
					$bg_color = isset( $theme_options[ $resp_bg_option ]['mobile']['background-color'] ) ? $theme_options[ $resp_bg_option ]['mobile']['background-color'] : '';

					if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) {
						$theme_options[ $resp_bg_option ]['mobile']['overlay-type']     = 'classic';
						$theme_options[ $resp_bg_option ]['mobile']['overlay-color']    = $bg_color;
						$theme_options[ $resp_bg_option ]['mobile']['overlay-opacity']  = '';
						$theme_options[ $resp_bg_option ]['mobile']['overlay-gradient'] = '';
					}
				}
			}
		}

		$theme_options['v4-1-4-update-migration'] = true;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.1.6
 *
 * @since 4.1.6
 * @return void
 */
function astra_theme_background_updater_4_1_6() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['list-block-vertical-spacing'] ) ) {
		$theme_options['list-block-vertical-spacing'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Set flag to avoid direct reflections on live site & to maintain backward compatibility for existing users.
 *
 * @since 4.1.7
 * @return void
 */
function astra_theme_background_updater_4_1_7() {
	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['add-hr-styling-css'] ) ) {
		$theme_options['add-hr-styling-css'] = false;
		update_option( 'astra-settings', $theme_options );
	}

	if ( ! isset( $theme_options['astra-site-svg-logo-equal-height'] ) ) {
		$theme_options['astra-site-svg-logo-equal-height'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Migrating users to new container layout options
 *
 * @since 4.2.0
 * @return void
 */
function astra_theme_background_updater_4_2_0() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-2-0-update-migration'] ) ) {

		$post_types          = Astra_Posts_Structure_Loader::get_supported_post_types();
		$theme_options       = get_option( 'astra-settings' );
		$blog_types          = array( 'single', 'archive' );
		$third_party_layouts = array( 'woocommerce', 'edd', 'lifterlms', 'lifterlms-course-lesson', 'learndash' );

		// Global.
		if ( isset( $theme_options['site-content-layout'] ) ) {
			$theme_options = astra_apply_layout_migration( 'site-content-layout', 'ast-site-content-layout', 'site-content-style', 'site-sidebar-style', $theme_options );
		}

		// Single, archive.
		foreach ( $blog_types as $index => $blog_type ) {
			foreach ( $post_types as $index => $post_type ) {
				$old_layout    = $blog_type . '-' . esc_attr( $post_type ) . '-content-layout';
				$new_layout    = $blog_type . '-' . esc_attr( $post_type ) . '-ast-content-layout';
				$content_style = $blog_type . '-' . esc_attr( $post_type ) . '-content-style';
				$sidebar_style = $blog_type . '-' . esc_attr( $post_type ) . '-sidebar-style';

				if ( isset( $theme_options[ $old_layout ] ) ) {
					$theme_options = astra_apply_layout_migration( $old_layout, $new_layout, $content_style, $sidebar_style, $theme_options );
				}
			}
		}

		// Third party existing layout migrations to new layout options.
		foreach ( $third_party_layouts as $index => $layout ) {
			$old_layout    = $layout . '-content-layout';
			$new_layout    = $layout . '-ast-content-layout';
			$content_style = $layout . '-content-style';
			$sidebar_style = $layout . '-sidebar-style';
			if ( isset( $theme_options[ $old_layout ] ) ) {
				if ( 'lifterlms' === $layout ) {

					// Lifterlms course/lesson sidebar style migration case.
					$theme_options = astra_apply_layout_migration( $old_layout, $new_layout, $content_style, 'lifterlms-course-lesson-sidebar-style', $theme_options );
				}
				$theme_options = astra_apply_layout_migration( $old_layout, $new_layout, $content_style, $sidebar_style, $theme_options );
			}
		}

		if ( ! isset( $theme_options['fullwidth_sidebar_support'] ) ) {
			$theme_options['fullwidth_sidebar_support'] = false;
		}

		$theme_options['v4-2-0-update-migration'] = true;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle migration from old to new layouts.
 *
 * Migration cases for old users, old layouts -> new layouts.
 *
 * @since 4.2.0
 * @param mixed $old_layout old_layout.
 * @param mixed $new_layout new_layout.
 * @param mixed $content_style content_style.
 * @param mixed $sidebar_style sidebar_style.
 * @param array $theme_options theme_options.
 * @return array $theme_options The updated theme options.
 */
function astra_apply_layout_migration( $old_layout, $new_layout, $content_style, $sidebar_style, $theme_options ) {
	switch ( astra_get_option( $old_layout ) ) {
		case 'boxed-container':
			$theme_options[ $new_layout ]    = 'normal-width-container';
			$theme_options[ $content_style ] = 'boxed';
			$theme_options[ $sidebar_style ] = 'boxed';
			break;
		case 'content-boxed-container':
			$theme_options[ $new_layout ]    = 'normal-width-container';
			$theme_options[ $content_style ] = 'boxed';
			$theme_options[ $sidebar_style ] = 'unboxed';
			break;
		case 'plain-container':
			$theme_options[ $new_layout ]    = 'normal-width-container';
			$theme_options[ $content_style ] = 'unboxed';
			$theme_options[ $sidebar_style ] = 'unboxed';
			break;
		case 'page-builder':
			$theme_options[ $new_layout ]    = 'full-width-container';
			$theme_options[ $content_style ] = 'unboxed';
			$theme_options[ $sidebar_style ] = 'unboxed';
			break;
		case 'narrow-container':
			$theme_options[ $new_layout ]    = 'narrow-width-container';
			$theme_options[ $content_style ] = 'unboxed';
			$theme_options[ $sidebar_style ] = 'unboxed';
			break;
		default:
			$theme_options[ $new_layout ]    = 'default';
			$theme_options[ $content_style ] = 'default';
			$theme_options[ $sidebar_style ] = 'default';
			break;
	}
	return $theme_options;
}

/**
 * Handle backward compatibility on version 4.2.2
 *
 * @since 4.2.2
 * @return void
 */
function astra_theme_background_updater_4_2_2() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-2-2-core-form-btns-styling'] ) ) {
		$theme_options['v4-2-2-core-form-btns-styling'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.6.0
 *
 * @since 4.4.0
 * @return void
 */
function astra_theme_background_updater_4_4_0() {
	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['v4-4-0-backward-option'] ) ) {
		$theme_options['v4-4-0-backward-option'] = false;

		// Migrate primary button outline styles to secondary buttons.
		if ( isset( $theme_options['font-family-button'] ) ) {
			$theme_options['secondary-font-family-button'] = $theme_options['font-family-button'];
		}
		if ( isset( $theme_options['font-size-button'] ) ) {
			$theme_options['secondary-font-size-button'] = $theme_options['font-size-button'];
		}
		if ( isset( $theme_options['font-weight-button'] ) ) {
			$theme_options['secondary-font-weight-button'] = $theme_options['font-weight-button'];
		}
		if ( isset( $theme_options['font-extras-button'] ) ) {
			$theme_options['secondary-font-extras-button'] = $theme_options['font-extras-button'];
		}
		if ( isset( $theme_options['button-bg-color'] ) ) {
			$theme_options['secondary-button-bg-color'] = $theme_options['button-bg-color'];
		}
		if ( isset( $theme_options['button-bg-h-color'] ) ) {
			$theme_options['secondary-button-bg-h-color'] = $theme_options['button-bg-h-color'];
		}
		if ( isset( $theme_options['theme-button-border-group-border-color'] ) ) {
			$theme_options['secondary-theme-button-border-group-border-color'] = $theme_options['theme-button-border-group-border-color'];
		}
		if ( isset( $theme_options['theme-button-border-group-border-h-color'] ) ) {
			$theme_options['secondary-theme-button-border-group-border-h-color'] = $theme_options['theme-button-border-group-border-h-color'];
		}
		if ( isset( $theme_options['button-radius-fields'] ) ) {
			$theme_options['secondary-button-radius-fields'] = $theme_options['button-radius-fields'];
		}

		// Single - Article Featured Image visibility migration.
		$post_types = Astra_Posts_Structure_Loader::get_supported_post_types();
		foreach ( $post_types as $index => $post_type ) {
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-article-featured-image-position-layout-1' ] = 'none';
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-article-featured-image-position-layout-2' ] = 'none';
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-article-featured-image-ratio-type' ]        = 'default';
		}

		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.5.0.
 *
 * @since 4.5.0
 * @return void
 */
function astra_theme_background_updater_4_5_0() {
	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['v4-5-0-backward-option'] ) ) {
		$theme_options['v4-5-0-backward-option'] = false;

		$palette_options = get_option( 'astra-color-palettes', Astra_Global_Palette::get_default_color_palette() );
		if ( ! isset( $palette_options['presets'] ) ) {
			$palette_options['presets'] = astra_get_palette_presets();
			update_option( 'astra-color-palettes', $palette_options );
		}

		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.5.2.
 *
 * @since 4.5.2
 * @return void
 */
function astra_theme_background_updater_4_5_2() {
	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['scndry-btn-default-padding'] ) ) {
		$theme_options['scndry-btn-default-padding'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.6.0
 *
 * @since 4.6.0
 * @return void
 */
function astra_theme_background_updater_4_6_0() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-6-0-backward-option'] ) ) {
		$theme_options['v4-6-0-backward-option'] = false;
		/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
		$blog_post_structure = isset( $theme_options['blog-post-structure'] ) ? $theme_options['blog-post-structure'] : array( 'image', 'title-meta' );
		/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
		$migrated_post_structure = array();

		if ( ! empty( $blog_post_structure ) ) {
			/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			foreach ( $blog_post_structure as $key ) {
				/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
				if ( 'title-meta' === $key ) {
					$migrated_post_structure[] = 'title';
					$migrated_post_structure[] = 'title-meta';
				}
				if ( 'image' === $key ) {
					$migrated_post_structure[] = 'image';
				}
			}

			$migrated_post_structure[] = 'excerpt';
			$migrated_post_structure[] = 'read-more';

			$theme_options['blog-post-structure'] = $migrated_post_structure;
		}

		if ( defined( 'ASTRA_EXT_VER' ) ) {
			$theme_options['ast-sub-section-author-box-border-width']  = isset( $theme_options['author-box-border-width'] ) ? $theme_options['author-box-border-width'] : array(
				'top'    => '',
				'right'  => '',
				'bottom' => '',
				'left'   => '',
			);
			$theme_options['ast-sub-section-author-box-border-radius'] = isset( $theme_options['author-box-border-radius'] ) ? $theme_options['author-box-border-radius'] : array(
				'top'    => '',
				'right'  => '',
				'bottom' => '',
				'left'   => '',
			);
			$theme_options['ast-sub-section-author-box-border-color']  = isset( $theme_options['author-box-border-color'] ) ? $theme_options['author-box-border-color'] : '';

			if ( isset( $theme_options['single-post-inside-spacing'] ) ) {
				$theme_options['ast-sub-section-author-box-padding'] = $theme_options['single-post-inside-spacing'];
			}
			if ( isset( $theme_options['font-family-post-meta'] ) ) {
				$theme_options['font-family-post-read-more'] = $theme_options['font-family-post-meta'];
			}
			if ( isset( $theme_options['font-extras-post-meta'] ) ) {
				$theme_options['font-extras-post-read-more'] = $theme_options['font-extras-post-meta'];
			}
		}

		if ( isset( $theme_options['single-post-inside-spacing'] ) ) {
			$theme_options['ast-sub-section-related-posts-padding'] = $theme_options['single-post-inside-spacing'];
		}

		$theme_options['single-content-images-shadow'] = false;
		$theme_options['ast-font-style-update']        = false;
		update_option( 'astra-settings', $theme_options );
	}
	$docs_legacy_data = get_option( 'astra_docs_data', array() );
	if ( ! empty( $docs_legacy_data ) ) {
		delete_option( 'astra_docs_data' );
	}
}

/**
 * Handle backward compatibility on version 4.6.2.
 *
 * @since 4.6.2
 * @return void
 */
function astra_theme_background_updater_4_6_2() {
	$theme_options = get_option( 'astra-settings', array() );

	// Unset "featured image" for pages structure.
	if ( ! isset( $theme_options['v4-6-2-backward-option'] ) ) {
		$theme_options['v4-6-2-backward-option'] = false;

		$page_banner_layout      = isset( $theme_options['ast-dynamic-single-page-layout'] ) ? $theme_options['ast-dynamic-single-page-layout'] : 'layout-1';
		$page_structure          = isset( $theme_options['ast-dynamic-single-page-structure'] ) ? $theme_options['ast-dynamic-single-page-structure'] : array( 'ast-dynamic-single-page-image', 'ast-dynamic-single-page-title' );
		$layout_1_image_position = isset( $theme_options['ast-dynamic-single-page-article-featured-image-position-layout-1'] ) ? $theme_options['ast-dynamic-single-page-article-featured-image-position-layout-1'] : 'behind';

		$migrated_page_structure = array();

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.ast-separate-container .comments-area .ast-comment-list li, .ast-separate-container .comments-area .comments-title{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}}.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);background-image:none;}}
		.ast-related-post-title, .entry-meta * {
			word-break: break-word;
		}
		.ast-related-post-cta.read-more .ast-related-post-link {
			text-decoration: none;
		}
		.ast-page-builder-template .ast-related-post .entry-header, .ast-related-post-content .entry-header, .ast-related-post-content .entry-meta {
			margin: 1em auto 1em auto;
			padding: 0;
		}
		.ast-related-posts-wrapper {
			display: grid;
			grid-column-gap: 25px;
			grid-row-gap: 25px;
		}
		.ast-related-posts-wrapper .ast-related-post, .ast-related-post-featured-section {
			padding: 0;
			margin: 0;
			width: 100%;
			position: relative;
		}
		.ast-related-posts-inner-section {
			height: 100%;
		}
		.post-has-thumb + .entry-header, .post-has-thumb + .entry-content {
			margin-top: 1em;
		}
		.ast-related-post-content .entry-meta {
			margin-top: 0.5em;
		}
		.ast-related-posts-inner-section .post-thumb-img-content {
			margin: 0;
			position: relative;
		}
		
				.ast-single-related-posts-container {
					border-top: 1px solid var(--ast-single-post-border, var(--ast-border-color));
				}
				.ast-separate-container .ast-single-related-posts-container {
					border-top: 0;
				}
				.ast-single-related-posts-container {
					padding-top: 2em;
				}
				.ast-related-posts-title-section {
					padding-bottom: 2em;
				}
				.ast-page-builder-template .ast-single-related-posts-container {
					margin-top: 0;
					padding-left: 20px;
					padding-right: 20px;
				}
				@media (max-width: 544px) {
					.ast-related-posts-title-section {
						padding-bottom: 1.5em;
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				}
			.ast-single-related-posts-container .ast-related-posts-wrapper{grid-template-columns:repeat( 2, 1fr );}.ast-related-posts-inner-section .ast-date-meta .posted-on, .ast-related-posts-inner-section .ast-date-meta .posted-on *{background:var(--ast-global-color-0);color:#ffffff;}.ast-related-posts-inner-section .ast-date-meta .posted-on .date-month, .ast-related-posts-inner-section .ast-date-meta .posted-on .date-year{color:#ffffff;}.ast-single-related-posts-container{background-color:var(--ast-global-color-5);background-image:none;}.ast-related-posts-title{font-size:30px;font-size:2rem;}.ast-related-posts-title-section .ast-related-posts-title{text-align:left;}.ast-related-post-content .entry-header .ast-related-post-title, .ast-related-post-content .entry-header .ast-related-post-title a{font-size:20px;font-size:1.3333333333333rem;line-height:1em;}.ast-related-post-content .entry-meta, .ast-related-post-content .entry-meta *{font-size:14px;font-size:0.93333333333333rem;}.ast-related-post-content .post-thumb-img-content img{aspect-ratio:4/3;width:100%;object-fit:cover;}.ast-related-cat-style--badge .cat-links > a, .ast-related-tag-style--badge .tags-links > a{border-style:solid;border-top-width:2px;border-right-width:2px;border-left-width:2px;border-bottom-width:2px;padding:4px 8px;border-radius:3px;font-size:inherit;color:#ffffff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}.ast-related-cat-style--badge .cat-links > a:hover, .ast-related-tag-style--badge .tags-links > a:hover{color:#ffffff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.ast-related-cat-style--underline .cat-links > a, .ast-related-tag-style--underline .tags-links > a{text-decoration:underline;}@media (max-width:921px){.ast-single-related-posts-container .ast-related-posts-wrapper .ast-related-post{width:100%;}.ast-single-related-posts-container .ast-related-posts-wrapper{grid-template-columns:repeat( 2, 1fr );}.ast-single-related-posts-container{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-single-related-posts-container .ast-related-posts-wrapper{grid-template-columns:1fr;}.ast-single-related-posts-container{background-color:var(--ast-global-color-5);background-image:none;}}.site .ast-single-related-posts-container{padding-top:2.5em;padding-bottom:2.5em;padding-left:2.5em;padding-right:2.5em;margin-top:2em;}
		#ast-scroll-top {
			display: none;
			position: fixed;
			text-align: center;
			cursor: pointer;
			z-index: 99;
			width: 2.1em;
			height: 2.1em;
			line-height: 2.1;
			color: #ffffff;
			border-radius: 2px;
			content: "";
			outline: inherit;
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		@media (min-width: 769px) {
			#ast-scroll-top {
				content: "769";
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		#ast-scroll-top .ast-icon.icon-arrow svg {
			margin-left: 0px;
			vertical-align: middle;
			transform: translate(0, -20%) rotate(180deg);
			width: 1.6em;
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		.ast-scroll-to-top-right {
			right: 30px;
			bottom: 30px;
		}
		.ast-scroll-to-top-left {
			left: 30px;
			bottom: 30px;
		}
	#ast-scroll-top{background-color:var(--ast-global-color-0);font-size:15px;}@media (max-width:921px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em;}}.ast-mobile-header-content > *,.ast-desktop-header-content > * {padding: 10px 0;height: auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child {padding-top: 10px;}.ast-mobile-header-content > .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu {padding-top: 0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child {padding-bottom: 0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label {width: 100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before {transform: rotateX(180deg);}#ast-desktop-header .ast-desktop-header-content,.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content {display: none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content {display: block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu {opacity: 1;visibility: visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation {width: unset;margin: unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle {left: calc( 20px - 0.907em);right: auto;}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search {width: 100%;position: relative;display: block;right: auto;transform: none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form {right: 0;visibility: visible;opacity: 1;position: relative;top: auto;transform: none;padding: 0;display: block;overflow: hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field {width: 100%;padding-right: 5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit {display: block;position: absolute;height: 100%;top: 0;right: 0;padding: 0 1em;border-radius: 0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link {padding-left: 30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link {padding-left: 40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:#ffffff;;}.ast-mobile-header-wrap .ast-mobile-header-content, .ast-desktop-header-content{background-color:#ffffff;;}.ast-mobile-popup-content > *, .ast-mobile-header-content > *, .ast-desktop-popup-content > *, .ast-desktop-header-content > *{padding-top:0px;padding-bottom:0px;}.content-align-flex-start .ast-builder-layout-element{justify-content:flex-start;}.content-align-flex-start .main-header-menu{text-align:left;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:100px;}.ast-desktop .ast-primary-header-bar .main-header-menu > .menu-item{line-height:100px;}.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-header-break-point .ast-primary-header-bar{border-bottom-width:0px;border-bottom-color:#eaeaea;border-bottom-style:solid;}@media (min-width:922px){.ast-primary-header-bar{border-bottom-width:0px;border-bottom-color:#eaeaea;border-bottom-style:solid;}}.ast-primary-header-bar{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:90px;}}@media (max-width:544px){.ast-mobile-header-wrap .ast-primary-header-bar ,.ast-primary-header-bar .site-primary-header-wrap{min-height:90px;}}.ast-desktop .ast-primary-header-bar.main-header-bar, .ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:40px;padding-right:40px;}@media (max-width:921px){.ast-desktop .ast-primary-header-bar.main-header-bar, .ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:32px;padding-right:32px;}}@media (max-width:544px){.ast-desktop .ast-primary-header-bar.main-header-bar, .ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:24px;padding-right:24px;}}.ast-primary-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-outline{background:transparent;color:var(--ast-global-color-0);border-top-width:1px;border-bottom-width:1px;border-right-width:1px;border-left-width:1px;border-style:solid;border-color:var(--ast-global-color-0);border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{width:20px;height:20px;fill:var(--ast-global-color-0);}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-hfb-header .ast-builder-menu-mobile .main-navigation .main-header-menu, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .main-header-menu, .ast-hfb-header .ast-mobile-header-content .ast-builder-menu-mobile .main-navigation .main-header-menu, .ast-hfb-header .ast-mobile-popup-content .ast-builder-menu-mobile .main-navigation .main-header-menu{border-top-width:1px;border-color:#eaeaea;}.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link, .ast-hfb-header .ast-mobile-header-content .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link, .ast-hfb-header .ast-mobile-header-content .ast-builder-menu-mobile .main-navigation .menu-item .menu-link, .ast-hfb-header .ast-mobile-popup-content .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link, .ast-hfb-header .ast-mobile-popup-content .ast-builder-menu-mobile .main-navigation .menu-item .menu-link{border-bottom-width:1px;border-color:#eaeaea;border-style:solid;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}@media (max-width:921px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-2);padding-top:10px;padding-bottom:10px;padding-left:32px;padding-right:32px;}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:10px;right:calc( 32px - 0.907em );}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-builder-menu-mobile .main-navigation .main-header-menu, .ast-builder-menu-mobile .main-navigation .main-header-menu .sub-menu{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{padding-left:24px;padding-right:24px;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:10px;right:calc( 24px - 0.907em );}}.ast-builder-menu-mobile .main-navigation{display:block;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}.footer-nav-wrap .astra-footer-vertical-menu {display: grid;}@media (min-width: 769px) {.footer-nav-wrap .astra-footer-horizontal-menu li {margin: 0;}.footer-nav-wrap .astra-footer-horizontal-menu a {padding: 0 0.5em;}}@media (min-width: 769px) {.footer-nav-wrap .astra-footer-horizontal-menu li:first-child a {padding-left: 0;}.footer-nav-wrap .astra-footer-horizontal-menu li:last-child a {padding-right: 0;}}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-horizontal-menu{justify-content:flex-start;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-vertical-menu .menu-item{align-items:flex-start;}#astra-footer-menu .menu-item > a{color:var(--ast-global-color-3);padding-left:0px;padding-right:0px;}#astra-footer-menu .menu-item:hover > a{color:var(--ast-global-color-0);}#astra-footer-menu .menu-item.current-menu-item > a{color:var(--ast-global-color-1);}@media (max-width:921px){.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-horizontal-menu{justify-content:flex-start;display:flex;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-vertical-menu{display:grid;justify-content:flex-start;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-vertical-menu .menu-item{align-items:flex-start;}#astra-footer-menu .menu-item > a{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;}}@media (max-width:544px){.footer-widget-area[data-section="section-footer-menu"] .astra-footer-mobile-horizontal-menu{justify-content:center;display:flex;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-mobile-vertical-menu{display:grid;justify-content:center;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-mobile-vertical-menu .menu-item{align-items:center;}}.footer-widget-area[data-section="section-footer-menu"]{display:block;}@media (max-width:921px){.ast-header-break-point .footer-widget-area[data-section="section-footer-menu"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="section-footer-menu"]{display:block;}}
</style>
<link rel='stylesheet' id='astra-google-fonts-css' href='https://fonts.googleapis.com/css?family=Poppins%3A400%2C600%2C700&#038;display=fallback&#038;ver=4.8.1' media='all' />
<style id='wp-emoji-styles-inline-css'>

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
</style>
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			<h1 class="entry-title" itemprop="headline">Comment prendre du trenbolone comprimé : Guide Pratique</h1><div class="entry-meta"><span class="ast-author-avatar"><img alt='' src='https://secure.gravatar.com/avatar/ec4d6baea2c7b1892cc3137141b94bc9?s=40&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/ec4d6baea2c7b1892cc3137141b94bc9?s=80&#038;d=mm&#038;r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/></span>By <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author">			<a title="View all posts by xtw18387fd52"
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		 / <span class="posted-on"><span class="published" itemprop="datePublished"> April 16, 2026 </span></span></div>
			
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		<p>Le trenbolone est un stéroïde anabolisant largement utilisé par les athlètes et les bodybuilders pour améliorer les performances physiques et favoriser la prise de masse musculaire. Bien que le trenbolone comprimé puisse présenter des avantages, il est crucial de comprendre comment l&#8217;utiliser correctement pour éviter les effets secondaires indésirables. Cet article s&#8217;efforcera de vous fournir des informations essentielles sur la façon de prendre du trenbolone comprimé.</p>
<p><a href="https://vijohn.thearchies.co.in/2026/04/01/comment-prendre-du-trenbolone-comprime-guide-pratique/">https://vijohn.thearchies.co.in/2026/04/01/comment-prendre-du-trenbolone-comprime-guide-pratique/</a></p>
<h2>Table des matières</h2>
<ol>
<li>Qu&#8217;est-ce que le trenbolone ?</li>
<li>Les avantages du trenbolone</li>
<li>Comment prendre du trenbolone comprimé</li>
<li>Dosage et cycles recommandés</li>
<li>Effets secondaires potentiels</li>
<li>Conclusion</li>
</ol>
<h2>Qu&#8217;est-ce que le trenbolone ?</h2>
<p>Le trenbolone est un dérivé de la nandrolone, développé à l&#8217;origine pour l&#8217;utilisation vétérinaire. Son utilisation parmi les sportifs est devenue populaire en raison de ses puissants effets anabolisants, aidant à la gain de masse musculaire et à la réduction de la graisse corporelle.</p>
<h2>Les avantages du trenbolone</h2>
<p>Les utilisateurs de trenbolone rapportent plusieurs avantages, notamment :</p>
<ul>
<li>Amélioration de la force et de l&#8217;endurance.</li>
<li>Augmentation de la masse musculaire maigre.</li>
<li>Amélioration de la récupération après l&#8217;exercice.</li>
<li>Réduction de la graisse corporelle.</li>
</ul>
<h2>Comment prendre du trenbolone comprimé</h2>
<p>Pour maximiser les bénéfices du trenbolone tout en minimisant les risques, il est essentiel de suivre certaines recommandations lors de sa consommation.</p>
<ol>
<li><strong>Consulter un professionnel de la santé :</strong> Avant de commencer un cycle, consultez un médecin ou un expert pour évaluer votre état de santé.</li>
<li><strong>Respecter le dosage :</strong> Respectez les dosages recommandés, typiquement entre 200 et 600 mg par semaine, selon votre niveau d&#8217;expérience.</li>
<li><strong>Prendre régulièrement :</strong> Prenez les comprimés à des intervalles réguliers pour maintenir des niveaux stables dans le sang.</li>
<li><strong>Hydratation :</strong> Assurez-vous de rester bien hydraté pendant tout le cycle.</li>
</ol>
<h2>Dosage et cycles recommandés</h2>
<p>Le dosage peut varier en fonction de l&#8217;expérience de l&#8217;utilisateur et de ses objectifs. Les cycles peuvent durer entre 6 et 12 semaines, avec une approche progressive pour éviter des effets secondaires extrêmes.</p>
<h2>Effets secondaires potentiels</h2>
<p>Malgré ses avantages, le trenbolone peut également entraîner plusieurs effets secondaires, notamment :</p>
<ul>
<li>Acné et problèmes de peau.</li>
<li>Modification des comportements (agressivité accrue).</li>
<li>Insomnie et troubles du sommeil.</li>
<li>Effets sur le système cardiovasculaire.</li>
</ul>
<h2>Conclusion</h2>
<p>Le trenbolone comprimé peut offrir des résultats impressionnants, mais il est impératif de l&#8217;utiliser avec prudence. En s&#8217;informant correctement et en respectant les conseils professionnels, vous pouvez optimiser les bénéfices tout en réduisant les risques. N&#8217;oubliez pas que la santé doit toujours passer en premier.</p>

		
		
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