/** * Astra Updates * * Functions for updating data, used by the background updater. * * @package Astra * @version 2.1.3 */ defined( 'ABSPATH' ) || exit; /** * Clear Astra + Astra Pro assets cache. * * @since 3.6.1 * @return void. */ function astra_clear_all_assets_cache() { if ( ! class_exists( 'Astra_Cache_Base' ) ) { return; } // Clear Astra theme asset cache. $astra_cache_base_instance = new Astra_Cache_Base( 'astra' ); $astra_cache_base_instance->refresh_assets( 'astra' ); // Clear Astra Addon's static and dynamic CSS asset cache. $astra_addon_cache_base_instance = new Astra_Cache_Base( 'astra-addon' ); $astra_addon_cache_base_instance->refresh_assets( 'astra-addon' ); } /** * 4.0.0 backward handling part. * * 1. Migrate existing setting & do required onboarding for new admin dashboard v4.0.0 app. * 2. Migrating Post Structure & Meta options in title area meta parts. * * @since 4.0.0 * @return void */ function astra_theme_background_updater_4_0_0() { // Dynamic customizer migration starts here. $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['dynamic-blog-layouts'] ) && ! isset( $theme_options['theme-dynamic-customizer-support'] ) ) { $theme_options['dynamic-blog-layouts'] = false; $theme_options['theme-dynamic-customizer-support'] = true; $post_types = Astra_Posts_Structure_Loader::get_supported_post_types(); // Archive summary box compatibility. $archive_title_font_size = array( 'desktop' => isset( $theme_options['font-size-archive-summary-title']['desktop'] ) ? $theme_options['font-size-archive-summary-title']['desktop'] : 40, 'tablet' => isset( $theme_options['font-size-archive-summary-title']['tablet'] ) ? $theme_options['font-size-archive-summary-title']['tablet'] : '', 'mobile' => isset( $theme_options['font-size-archive-summary-title']['mobile'] ) ? $theme_options['font-size-archive-summary-title']['mobile'] : '', 'desktop-unit' => isset( $theme_options['font-size-archive-summary-title']['desktop-unit'] ) ? $theme_options['font-size-archive-summary-title']['desktop-unit'] : 'px', 'tablet-unit' => isset( $theme_options['font-size-archive-summary-title']['tablet-unit'] ) ? $theme_options['font-size-archive-summary-title']['tablet-unit'] : 'px', 'mobile-unit' => isset( $theme_options['font-size-archive-summary-title']['mobile-unit'] ) ? $theme_options['font-size-archive-summary-title']['mobile-unit'] : 'px', ); $single_title_font_size = array( 'desktop' => isset( $theme_options['font-size-entry-title']['desktop'] ) ? $theme_options['font-size-entry-title']['desktop'] : '', 'tablet' => isset( $theme_options['font-size-entry-title']['tablet'] ) ? $theme_options['font-size-entry-title']['tablet'] : '', 'mobile' => isset( $theme_options['font-size-entry-title']['mobile'] ) ? $theme_options['font-size-entry-title']['mobile'] : '', 'desktop-unit' => isset( $theme_options['font-size-entry-title']['desktop-unit'] ) ? $theme_options['font-size-entry-title']['desktop-unit'] : 'px', 'tablet-unit' => isset( $theme_options['font-size-entry-title']['tablet-unit'] ) ? $theme_options['font-size-entry-title']['tablet-unit'] : 'px', 'mobile-unit' => isset( $theme_options['font-size-entry-title']['mobile-unit'] ) ? $theme_options['font-size-entry-title']['mobile-unit'] : 'px', ); $archive_summary_box_bg = array( 'desktop' => array( 'background-color' => ! empty( $theme_options['archive-summary-box-bg-color'] ) ? $theme_options['archive-summary-box-bg-color'] : '', 'background-image' => '', 'background-repeat' => 'repeat', 'background-position' => 'center center', 'background-size' => 'auto', 'background-attachment' => 'scroll', 'background-type' => '', 'background-media' => '', ), 'tablet' => array( 'background-color' => '', 'background-image' => '', 'background-repeat' => 'repeat', 'background-position' => 'center center', 'background-size' => 'auto', 'background-attachment' => 'scroll', 'background-type' => '', 'background-media' => '', ), 'mobile' => array( 'background-color' => '', 'background-image' => '', 'background-repeat' => 'repeat', 'background-position' => 'center center', 'background-size' => 'auto', 'background-attachment' => 'scroll', 'background-type' => '', 'background-media' => '', ), ); // Single post structure. foreach ( $post_types as $index => $post_type ) { /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $single_post_structure = isset( $theme_options['blog-single-post-structure'] ) ? $theme_options['blog-single-post-structure'] : array( 'single-image', 'single-title-meta' ); /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $migrated_post_structure = array(); if ( ! empty( $single_post_structure ) ) { /** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort foreach ( $single_post_structure as $key ) { /** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort if ( 'single-title-meta' === $key ) { $migrated_post_structure[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title'; if ( 'post' === $post_type ) { $migrated_post_structure[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-meta'; } } if ( 'single-image' === $key ) { $migrated_post_structure[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-image'; } } $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-structure' ] = $migrated_post_structure; } // Single post meta. /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $single_post_meta = isset( $theme_options['blog-single-meta'] ) ? $theme_options['blog-single-meta'] : array( 'comments', 'category', 'author' ); /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $migrated_post_metadata = array(); if ( ! empty( $single_post_meta ) ) { $tax_counter = 0; $tax_slug = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-taxonomy'; /** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort foreach ( $single_post_meta as $key ) { /** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort switch ( $key ) { case 'author': $migrated_post_metadata[] = 'author'; break; case 'date': $migrated_post_metadata[] = 'date'; break; case 'comments': $migrated_post_metadata[] = 'comments'; break; case 'category': if ( 'post' === $post_type ) { $migrated_post_metadata[] = $tax_slug; $theme_options[ $tax_slug ] = 'category'; $tax_counter = ++$tax_counter; $tax_slug = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-taxonomy-' . $tax_counter; } break; case 'tag': if ( 'post' === $post_type ) { $migrated_post_metadata[] = $tax_slug; $theme_options[ $tax_slug ] = 'post_tag'; $tax_counter = ++$tax_counter; $tax_slug = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-taxonomy-' . $tax_counter; } break; default: break; } } $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-metadata' ] = $migrated_post_metadata; } // Archive layout compatibilities. $archive_banner_layout = ( class_exists( 'WooCommerce' ) && 'product' === $post_type ) ? false : true; // Setting WooCommerce archive option disabled as WC already added their header content on archive. $theme_options[ 'ast-archive-' . esc_attr( $post_type ) . '-title' ] = $archive_banner_layout; // Single layout compatibilities. $single_banner_layout = ( class_exists( 'WooCommerce' ) && 'product' === $post_type ) ? false : true; // Setting WC single option disabled as there is no any header set from default WooCommerce. $theme_options[ 'ast-single-' . esc_attr( $post_type ) . '-title' ] = $single_banner_layout; // BG color support. $theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-image-type' ] = ! empty( $theme_options['archive-summary-box-bg-color'] ) ? 'custom' : 'none'; $theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-custom-bg' ] = $archive_summary_box_bg; // Archive title font support. /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-family' ] = ! empty( $theme_options['font-family-archive-summary-title'] ) ? $theme_options['font-family-archive-summary-title'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-size' ] = $archive_title_font_size; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-weight' ] = ! empty( $theme_options['font-weight-archive-summary-title'] ) ? $theme_options['font-weight-archive-summary-title'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $archive_dynamic_line_height = ! empty( $theme_options['line-height-archive-summary-title'] ) ? $theme_options['line-height-archive-summary-title'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $archive_dynamic_text_transform = ! empty( $theme_options['text-transform-archive-summary-title'] ) ? $theme_options['text-transform-archive-summary-title'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-extras' ] = array( 'line-height' => $archive_dynamic_line_height, 'line-height-unit' => 'em', 'letter-spacing' => '', 'letter-spacing-unit' => 'px', 'text-transform' => $archive_dynamic_text_transform, 'text-decoration' => '', ); // Archive title colors support. /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-title-color' ] = ! empty( $theme_options['archive-summary-box-title-color'] ) ? $theme_options['archive-summary-box-title-color'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-text-color' ] = ! empty( $theme_options['archive-summary-box-text-color'] ) ? $theme_options['archive-summary-box-text-color'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort // Single title colors support. /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-banner-title-color' ] = ! empty( $theme_options['entry-title-color'] ) ? $theme_options['entry-title-color'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort // Single title font support. /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-family' ] = ! empty( $theme_options['font-family-entry-title'] ) ? $theme_options['font-family-entry-title'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-size' ] = $single_title_font_size; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-weight' ] = ! empty( $theme_options['font-weight-entry-title'] ) ? $theme_options['font-weight-entry-title'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $single_dynamic_line_height = ! empty( $theme_options['line-height-entry-title'] ) ? $theme_options['line-height-entry-title'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $single_dynamic_text_transform = ! empty( $theme_options['text-transform-entry-title'] ) ? $theme_options['text-transform-entry-title'] : ''; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-extras' ] = array( 'line-height' => $single_dynamic_line_height, 'line-height-unit' => 'em', 'letter-spacing' => '', 'letter-spacing-unit' => 'px', 'text-transform' => $single_dynamic_text_transform, 'text-decoration' => '', ); } // Set page specific structure, as page only has featured image at top & title beneath to it, hardcoded writing it here. $theme_options['ast-dynamic-single-page-structure'] = array( 'ast-dynamic-single-page-image', 'ast-dynamic-single-page-title' ); // EDD content layout & sidebar layout migration in new dynamic option. $theme_options['archive-download-content-layout'] = isset( $theme_options['edd-archive-product-layout'] ) ? $theme_options['edd-archive-product-layout'] : 'default'; $theme_options['archive-download-sidebar-layout'] = isset( $theme_options['edd-sidebar-layout'] ) ? $theme_options['edd-sidebar-layout'] : 'no-sidebar'; $theme_options['single-download-content-layout'] = isset( $theme_options['edd-single-product-layout'] ) ? $theme_options['edd-single-product-layout'] : 'default'; $theme_options['single-download-sidebar-layout'] = isset( $theme_options['edd-single-product-sidebar-layout'] ) ? $theme_options['edd-single-product-sidebar-layout'] : 'default'; update_option( 'astra-settings', $theme_options ); } // Admin backward handling starts here. $admin_dashboard_settings = get_option( 'astra_admin_settings', array() ); if ( ! isset( $admin_dashboard_settings['theme-setup-admin-migrated'] ) ) { if ( ! isset( $admin_dashboard_settings['self_hosted_gfonts'] ) ) { $admin_dashboard_settings['self_hosted_gfonts'] = isset( $theme_options['load-google-fonts-locally'] ) ? $theme_options['load-google-fonts-locally'] : false; } if ( ! isset( $admin_dashboard_settings['preload_local_fonts'] ) ) { $admin_dashboard_settings['preload_local_fonts'] = isset( $theme_options['preload-local-fonts'] ) ? $theme_options['preload-local-fonts'] : false; } // Consider admin part from theme side migrated. $admin_dashboard_settings['theme-setup-admin-migrated'] = true; update_option( 'astra_admin_settings', $admin_dashboard_settings ); } // Check if existing user and disable smooth scroll-to-id. if ( ! isset( $theme_options['enable-scroll-to-id'] ) ) { $theme_options['enable-scroll-to-id'] = false; update_option( 'astra-settings', $theme_options ); } // Check if existing user and disable scroll to top if disabled from pro addons list. $scroll_to_top_visibility = false; /** @psalm-suppress UndefinedClass */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort if ( defined( 'ASTRA_EXT_VER' ) && Astra_Ext_Extension::is_active( 'scroll-to-top' ) ) { /** @psalm-suppress UndefinedClass */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $scroll_to_top_visibility = true; } if ( ! isset( $theme_options['scroll-to-top-enable'] ) ) { $theme_options['scroll-to-top-enable'] = $scroll_to_top_visibility; update_option( 'astra-settings', $theme_options ); } // Default colors & typography flag. if ( ! isset( $theme_options['update-default-color-typo'] ) ) { $theme_options['update-default-color-typo'] = false; update_option( 'astra-settings', $theme_options ); } // Block editor experience improvements compatibility flag. if ( ! isset( $theme_options['v4-block-editor-compat'] ) ) { $theme_options['v4-block-editor-compat'] = false; update_option( 'astra-settings', $theme_options ); } } /** * 4.0.2 backward handling part. * * 1. Read Time option backwards handling for old users. * * @since 4.0.2 * @return void */ function astra_theme_background_updater_4_0_2() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['v4-0-2-update-migration'] ) && isset( $theme_options['blog-single-meta'] ) && in_array( 'read-time', $theme_options['blog-single-meta'] ) ) { if ( isset( $theme_options['ast-dynamic-single-post-metadata'] ) && ! in_array( 'read-time', $theme_options['ast-dynamic-single-post-metadata'] ) ) { $theme_options['ast-dynamic-single-post-metadata'][] = 'read-time'; $theme_options['v4-0-2-update-migration'] = true; update_option( 'astra-settings', $theme_options ); } } } /** * Handle backward compatibility on version 4.1.0 * * @since 4.1.0 * @return void */ function astra_theme_background_updater_4_1_0() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['v4-1-0-update-migration'] ) ) { $theme_options['v4-1-0-update-migration'] = true; $current_payment_list = array(); $old_payment_list = isset( $theme_options['single-product-payment-list']['items'] ) ? $theme_options['single-product-payment-list']['items'] : array(); $visa_payment = isset( $theme_options['single-product-payment-visa'] ) ? $theme_options['single-product-payment-visa'] : ''; $mastercard_payment = isset( $theme_options['single-product-payment-mastercard'] ) ? $theme_options['single-product-payment-mastercard'] : ''; $discover_payment = isset( $theme_options['single-product-payment-discover'] ) ? $theme_options['single-product-payment-discover'] : ''; $paypal_payment = isset( $theme_options['single-product-payment-paypal'] ) ? $theme_options['single-product-payment-paypal'] : ''; $apple_pay_payment = isset( $theme_options['single-product-payment-apple-pay'] ) ? $theme_options['single-product-payment-apple-pay'] : ''; false !== $visa_payment ? array_push( $current_payment_list, array( 'id' => 'item-100', 'enabled' => true, 'source' => 'icon', 'icon' => 'cc-visa', 'image' => '', 'label' => __( 'Visa', 'astra' ), ) ) : ''; false !== $mastercard_payment ? array_push( $current_payment_list, array( 'id' => 'item-101', 'enabled' => true, 'source' => 'icon', 'icon' => 'cc-mastercard', 'image' => '', 'label' => __( 'Mastercard', 'astra' ), ) ) : ''; false !== $mastercard_payment ? array_push( $current_payment_list, array( 'id' => 'item-102', 'enabled' => true, 'source' => 'icon', 'icon' => 'cc-amex', 'image' => '', 'label' => __( 'Amex', 'astra' ), ) ) : ''; false !== $discover_payment ? array_push( $current_payment_list, array( 'id' => 'item-103', 'enabled' => true, 'source' => 'icon', 'icon' => 'cc-discover', 'image' => '', 'label' => __( 'Discover', 'astra' ), ) ) : ''; $paypal_payment ? array_push( $current_payment_list, array( 'id' => 'item-104', 'enabled' => true, 'source' => 'icon', 'icon' => 'cc-paypal', 'image' => '', 'label' => __( 'Paypal', 'astra' ), ) ) : ''; $apple_pay_payment ? array_push( $current_payment_list, array( 'id' => 'item-105', 'enabled' => true, 'source' => 'icon', 'icon' => 'cc-apple-pay', 'image' => '', 'label' => __( 'Apple Pay', 'astra' ), ) ) : ''; if ( $current_payment_list ) { $theme_options['single-product-payment-list'] = array( 'items' => array_merge( $current_payment_list, $old_payment_list ), ); update_option( 'astra-settings', $theme_options ); } if ( ! isset( $theme_options['woo_support_global_settings'] ) ) { $theme_options['woo_support_global_settings'] = true; update_option( 'astra-settings', $theme_options ); } if ( isset( $theme_options['theme-dynamic-customizer-support'] ) ) { $post_types = Astra_Posts_Structure_Loader::get_supported_post_types(); foreach ( $post_types as $index => $post_type ) { $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-extras' ]['text-transform'] = ''; } update_option( 'astra-settings', $theme_options ); } } } /** * 4.1.4 backward handling cases. * * 1. Migrating users to combined color overlay option to new dedicated overlay options. * * @since 4.1.4 * @return void */ function astra_theme_background_updater_4_1_4() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['v4-1-4-update-migration'] ) ) { $ast_bg_control_options = array( 'off-canvas-background', 'footer-adv-bg-obj', 'footer-bg-obj', ); foreach ( $ast_bg_control_options as $key => $bg_option ) { if ( isset( $theme_options[ $bg_option ] ) && ! isset( $theme_options[ $bg_option ]['overlay-type'] ) ) { $bg_type = isset( $theme_options[ $bg_option ]['background-type'] ) ? $theme_options[ $bg_option ]['background-type'] : ''; $theme_options[ $bg_option ]['overlay-type'] = 'none'; $theme_options[ $bg_option ]['overlay-color'] = ''; $theme_options[ $bg_option ]['overlay-opacity'] = ''; $theme_options[ $bg_option ]['overlay-gradient'] = ''; if ( 'image' === $bg_type ) { $bg_img = isset( $theme_options[ $bg_option ]['background-image'] ) ? $theme_options[ $bg_option ]['background-image'] : ''; $bg_color = isset( $theme_options[ $bg_option ]['background-color'] ) ? $theme_options[ $bg_option ]['background-color'] : ''; if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) { $theme_options[ $bg_option ]['overlay-type'] = 'classic'; $theme_options[ $bg_option ]['overlay-color'] = $bg_color; $theme_options[ $bg_option ]['overlay-opacity'] = ''; $theme_options[ $bg_option ]['overlay-gradient'] = ''; } } } } $ast_resp_bg_control_options = array( 'hba-footer-bg-obj-responsive', 'hbb-footer-bg-obj-responsive', 'footer-bg-obj-responsive', 'footer-menu-bg-obj-responsive', 'hb-footer-bg-obj-responsive', 'hba-header-bg-obj-responsive', 'hbb-header-bg-obj-responsive', 'hb-header-bg-obj-responsive', 'header-mobile-menu-bg-obj-responsive', 'site-layout-outside-bg-obj-responsive', 'content-bg-obj-responsive', ); $post_types = Astra_Posts_Structure_Loader::get_supported_post_types(); foreach ( $post_types as $index => $post_type ) { $ast_resp_bg_control_options[] = 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-custom-bg'; $ast_resp_bg_control_options[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-banner-background'; } $component_limit = defined( 'ASTRA_EXT_VER' ) ? Astra_Builder_Helper::$component_limit : Astra_Builder_Helper::$num_of_header_menu; for ( $index = 1; $index <= $component_limit; $index++ ) { $_prefix = 'menu' . $index; $ast_resp_bg_control_options[] = 'header-' . $_prefix . '-bg-obj-responsive'; } foreach ( $ast_resp_bg_control_options as $key => $resp_bg_option ) { // Desktop version. /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort if ( isset( $theme_options[ $resp_bg_option ]['desktop'] ) && is_array( $theme_options[ $resp_bg_option ]['desktop'] ) && ! isset( $theme_options[ $resp_bg_option ]['desktop']['overlay-type'] ) ) { // @codingStandardsIgnoreStart $desk_bg_type = isset( $theme_options[ $resp_bg_option ]['desktop']['background-type'] ) ? $theme_options[ $resp_bg_option ]['desktop']['background-type'] : ''; // @codingStandardsIgnoreEnd $theme_options[ $resp_bg_option ]['desktop']['overlay-type'] = ''; $theme_options[ $resp_bg_option ]['desktop']['overlay-color'] = ''; $theme_options[ $resp_bg_option ]['desktop']['overlay-opacity'] = ''; $theme_options[ $resp_bg_option ]['desktop']['overlay-gradient'] = ''; if ( 'image' === $desk_bg_type ) { $bg_img = isset( $theme_options[ $resp_bg_option ]['desktop']['background-image'] ) ? $theme_options[ $resp_bg_option ]['desktop']['background-image'] : ''; $bg_color = isset( $theme_options[ $resp_bg_option ]['desktop']['background-color'] ) ? $theme_options[ $resp_bg_option ]['desktop']['background-color'] : ''; if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) { $theme_options[ $resp_bg_option ]['desktop']['overlay-type'] = 'classic'; $theme_options[ $resp_bg_option ]['desktop']['overlay-color'] = $bg_color; $theme_options[ $resp_bg_option ]['desktop']['overlay-opacity'] = ''; $theme_options[ $resp_bg_option ]['desktop']['overlay-gradient'] = ''; } } } // Tablet version. /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort if ( isset( $theme_options[ $resp_bg_option ]['tablet'] ) && is_array( $theme_options[ $resp_bg_option ]['tablet'] ) && ! isset( $theme_options[ $resp_bg_option ]['tablet']['overlay-type'] ) ) { // @codingStandardsIgnoreStart $tablet_bg_type = isset( $theme_options[ $resp_bg_option ]['tablet']['background-type'] ) ? $theme_options[ $resp_bg_option ]['tablet']['background-type'] : ''; // @codingStandardsIgnoreEnd $theme_options[ $resp_bg_option ]['tablet']['overlay-type'] = ''; $theme_options[ $resp_bg_option ]['tablet']['overlay-color'] = ''; $theme_options[ $resp_bg_option ]['tablet']['overlay-opacity'] = ''; $theme_options[ $resp_bg_option ]['tablet']['overlay-gradient'] = ''; if ( 'image' === $tablet_bg_type ) { $bg_img = isset( $theme_options[ $resp_bg_option ]['tablet']['background-image'] ) ? $theme_options[ $resp_bg_option ]['tablet']['background-image'] : ''; $bg_color = isset( $theme_options[ $resp_bg_option ]['tablet']['background-color'] ) ? $theme_options[ $resp_bg_option ]['tablet']['background-color'] : ''; if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) { $theme_options[ $resp_bg_option ]['tablet']['overlay-type'] = 'classic'; $theme_options[ $resp_bg_option ]['tablet']['overlay-color'] = $bg_color; $theme_options[ $resp_bg_option ]['tablet']['overlay-opacity'] = ''; $theme_options[ $resp_bg_option ]['tablet']['overlay-gradient'] = ''; } } } // Mobile version. /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort if ( isset( $theme_options[ $resp_bg_option ]['mobile'] ) && is_array( $theme_options[ $resp_bg_option ]['mobile'] ) && ! isset( $theme_options[ $resp_bg_option ]['mobile']['overlay-type'] ) ) { // @codingStandardsIgnoreStart $mobile_bg_type = isset( $theme_options[ $resp_bg_option ]['mobile']['background-type'] ) ? $theme_options[ $resp_bg_option ]['mobile']['background-type'] : ''; // @codingStandardsIgnoreEnd $theme_options[ $resp_bg_option ]['mobile']['overlay-type'] = ''; $theme_options[ $resp_bg_option ]['mobile']['overlay-color'] = ''; $theme_options[ $resp_bg_option ]['mobile']['overlay-opacity'] = ''; $theme_options[ $resp_bg_option ]['mobile']['overlay-gradient'] = ''; if ( 'image' === $mobile_bg_type ) { $bg_img = isset( $theme_options[ $resp_bg_option ]['mobile']['background-image'] ) ? $theme_options[ $resp_bg_option ]['mobile']['background-image'] : ''; $bg_color = isset( $theme_options[ $resp_bg_option ]['mobile']['background-color'] ) ? $theme_options[ $resp_bg_option ]['mobile']['background-color'] : ''; if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) { $theme_options[ $resp_bg_option ]['mobile']['overlay-type'] = 'classic'; $theme_options[ $resp_bg_option ]['mobile']['overlay-color'] = $bg_color; $theme_options[ $resp_bg_option ]['mobile']['overlay-opacity'] = ''; $theme_options[ $resp_bg_option ]['mobile']['overlay-gradient'] = ''; } } } } $theme_options['v4-1-4-update-migration'] = true; update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility on version 4.1.6 * * @since 4.1.6 * @return void */ function astra_theme_background_updater_4_1_6() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['list-block-vertical-spacing'] ) ) { $theme_options['list-block-vertical-spacing'] = false; update_option( 'astra-settings', $theme_options ); } } /** * Set flag to avoid direct reflections on live site & to maintain backward compatibility for existing users. * * @since 4.1.7 * @return void */ function astra_theme_background_updater_4_1_7() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['add-hr-styling-css'] ) ) { $theme_options['add-hr-styling-css'] = false; update_option( 'astra-settings', $theme_options ); } if ( ! isset( $theme_options['astra-site-svg-logo-equal-height'] ) ) { $theme_options['astra-site-svg-logo-equal-height'] = false; update_option( 'astra-settings', $theme_options ); } } /** * Migrating users to new container layout options * * @since 4.2.0 * @return void */ function astra_theme_background_updater_4_2_0() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['v4-2-0-update-migration'] ) ) { $post_types = Astra_Posts_Structure_Loader::get_supported_post_types(); $theme_options = get_option( 'astra-settings' ); $blog_types = array( 'single', 'archive' ); $third_party_layouts = array( 'woocommerce', 'edd', 'lifterlms', 'lifterlms-course-lesson', 'learndash' ); // Global. if ( isset( $theme_options['site-content-layout'] ) ) { $theme_options = astra_apply_layout_migration( 'site-content-layout', 'ast-site-content-layout', 'site-content-style', 'site-sidebar-style', $theme_options ); } // Single, archive. foreach ( $blog_types as $index => $blog_type ) { foreach ( $post_types as $index => $post_type ) { $old_layout = $blog_type . '-' . esc_attr( $post_type ) . '-content-layout'; $new_layout = $blog_type . '-' . esc_attr( $post_type ) . '-ast-content-layout'; $content_style = $blog_type . '-' . esc_attr( $post_type ) . '-content-style'; $sidebar_style = $blog_type . '-' . esc_attr( $post_type ) . '-sidebar-style'; if ( isset( $theme_options[ $old_layout ] ) ) { $theme_options = astra_apply_layout_migration( $old_layout, $new_layout, $content_style, $sidebar_style, $theme_options ); } } } // Third party existing layout migrations to new layout options. foreach ( $third_party_layouts as $index => $layout ) { $old_layout = $layout . '-content-layout'; $new_layout = $layout . '-ast-content-layout'; $content_style = $layout . '-content-style'; $sidebar_style = $layout . '-sidebar-style'; if ( isset( $theme_options[ $old_layout ] ) ) { if ( 'lifterlms' === $layout ) { // Lifterlms course/lesson sidebar style migration case. $theme_options = astra_apply_layout_migration( $old_layout, $new_layout, $content_style, 'lifterlms-course-lesson-sidebar-style', $theme_options ); } $theme_options = astra_apply_layout_migration( $old_layout, $new_layout, $content_style, $sidebar_style, $theme_options ); } } if ( ! isset( $theme_options['fullwidth_sidebar_support'] ) ) { $theme_options['fullwidth_sidebar_support'] = false; } $theme_options['v4-2-0-update-migration'] = true; update_option( 'astra-settings', $theme_options ); } } /** * Handle migration from old to new layouts. * * Migration cases for old users, old layouts -> new layouts. * * @since 4.2.0 * @param mixed $old_layout old_layout. * @param mixed $new_layout new_layout. * @param mixed $content_style content_style. * @param mixed $sidebar_style sidebar_style. * @param array $theme_options theme_options. * @return array $theme_options The updated theme options. */ function astra_apply_layout_migration( $old_layout, $new_layout, $content_style, $sidebar_style, $theme_options ) { switch ( astra_get_option( $old_layout ) ) { case 'boxed-container': $theme_options[ $new_layout ] = 'normal-width-container'; $theme_options[ $content_style ] = 'boxed'; $theme_options[ $sidebar_style ] = 'boxed'; break; case 'content-boxed-container': $theme_options[ $new_layout ] = 'normal-width-container'; $theme_options[ $content_style ] = 'boxed'; $theme_options[ $sidebar_style ] = 'unboxed'; break; case 'plain-container': $theme_options[ $new_layout ] = 'normal-width-container'; $theme_options[ $content_style ] = 'unboxed'; $theme_options[ $sidebar_style ] = 'unboxed'; break; case 'page-builder': $theme_options[ $new_layout ] = 'full-width-container'; $theme_options[ $content_style ] = 'unboxed'; $theme_options[ $sidebar_style ] = 'unboxed'; break; case 'narrow-container': $theme_options[ $new_layout ] = 'narrow-width-container'; $theme_options[ $content_style ] = 'unboxed'; $theme_options[ $sidebar_style ] = 'unboxed'; break; default: $theme_options[ $new_layout ] = 'default'; $theme_options[ $content_style ] = 'default'; $theme_options[ $sidebar_style ] = 'default'; break; } return $theme_options; } /** * Handle backward compatibility on version 4.2.2 * * @since 4.2.2 * @return void */ function astra_theme_background_updater_4_2_2() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['v4-2-2-core-form-btns-styling'] ) ) { $theme_options['v4-2-2-core-form-btns-styling'] = false; update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility on version 4.6.0 * * @since 4.4.0 * @return void */ function astra_theme_background_updater_4_4_0() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['v4-4-0-backward-option'] ) ) { $theme_options['v4-4-0-backward-option'] = false; // Migrate primary button outline styles to secondary buttons. if ( isset( $theme_options['font-family-button'] ) ) { $theme_options['secondary-font-family-button'] = $theme_options['font-family-button']; } if ( isset( $theme_options['font-size-button'] ) ) { $theme_options['secondary-font-size-button'] = $theme_options['font-size-button']; } if ( isset( $theme_options['font-weight-button'] ) ) { $theme_options['secondary-font-weight-button'] = $theme_options['font-weight-button']; } if ( isset( $theme_options['font-extras-button'] ) ) { $theme_options['secondary-font-extras-button'] = $theme_options['font-extras-button']; } if ( isset( $theme_options['button-bg-color'] ) ) { $theme_options['secondary-button-bg-color'] = $theme_options['button-bg-color']; } if ( isset( $theme_options['button-bg-h-color'] ) ) { $theme_options['secondary-button-bg-h-color'] = $theme_options['button-bg-h-color']; } if ( isset( $theme_options['theme-button-border-group-border-color'] ) ) { $theme_options['secondary-theme-button-border-group-border-color'] = $theme_options['theme-button-border-group-border-color']; } if ( isset( $theme_options['theme-button-border-group-border-h-color'] ) ) { $theme_options['secondary-theme-button-border-group-border-h-color'] = $theme_options['theme-button-border-group-border-h-color']; } if ( isset( $theme_options['button-radius-fields'] ) ) { $theme_options['secondary-button-radius-fields'] = $theme_options['button-radius-fields']; } // Single - Article Featured Image visibility migration. $post_types = Astra_Posts_Structure_Loader::get_supported_post_types(); foreach ( $post_types as $index => $post_type ) { $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-article-featured-image-position-layout-1' ] = 'none'; $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-article-featured-image-position-layout-2' ] = 'none'; $theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-article-featured-image-ratio-type' ] = 'default'; } update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility on version 4.5.0. * * @since 4.5.0 * @return void */ function astra_theme_background_updater_4_5_0() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['v4-5-0-backward-option'] ) ) { $theme_options['v4-5-0-backward-option'] = false; $palette_options = get_option( 'astra-color-palettes', Astra_Global_Palette::get_default_color_palette() ); if ( ! isset( $palette_options['presets'] ) ) { $palette_options['presets'] = astra_get_palette_presets(); update_option( 'astra-color-palettes', $palette_options ); } update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility on version 4.5.2. * * @since 4.5.2 * @return void */ function astra_theme_background_updater_4_5_2() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['scndry-btn-default-padding'] ) ) { $theme_options['scndry-btn-default-padding'] = false; update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility on version 4.6.0 * * @since 4.6.0 * @return void */ function astra_theme_background_updater_4_6_0() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['v4-6-0-backward-option'] ) ) { $theme_options['v4-6-0-backward-option'] = false; /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $blog_post_structure = isset( $theme_options['blog-post-structure'] ) ? $theme_options['blog-post-structure'] : array( 'image', 'title-meta' ); /** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort $migrated_post_structure = array(); if ( ! empty( $blog_post_structure ) ) { /** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort foreach ( $blog_post_structure as $key ) { /** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort if ( 'title-meta' === $key ) { $migrated_post_structure[] = 'title'; $migrated_post_structure[] = 'title-meta'; } if ( 'image' === $key ) { $migrated_post_structure[] = 'image'; } } $migrated_post_structure[] = 'excerpt'; $migrated_post_structure[] = 'read-more'; $theme_options['blog-post-structure'] = $migrated_post_structure; } if ( defined( 'ASTRA_EXT_VER' ) ) { $theme_options['ast-sub-section-author-box-border-width'] = isset( $theme_options['author-box-border-width'] ) ? $theme_options['author-box-border-width'] : array( 'top' => '', 'right' => '', 'bottom' => '', 'left' => '', ); $theme_options['ast-sub-section-author-box-border-radius'] = isset( $theme_options['author-box-border-radius'] ) ? $theme_options['author-box-border-radius'] : array( 'top' => '', 'right' => '', 'bottom' => '', 'left' => '', ); $theme_options['ast-sub-section-author-box-border-color'] = isset( $theme_options['author-box-border-color'] ) ? $theme_options['author-box-border-color'] : ''; if ( isset( $theme_options['single-post-inside-spacing'] ) ) { $theme_options['ast-sub-section-author-box-padding'] = $theme_options['single-post-inside-spacing']; } if ( isset( $theme_options['font-family-post-meta'] ) ) { $theme_options['font-family-post-read-more'] = $theme_options['font-family-post-meta']; } if ( isset( $theme_options['font-extras-post-meta'] ) ) { $theme_options['font-extras-post-read-more'] = $theme_options['font-extras-post-meta']; } } if ( isset( $theme_options['single-post-inside-spacing'] ) ) { $theme_options['ast-sub-section-related-posts-padding'] = $theme_options['single-post-inside-spacing']; } $theme_options['single-content-images-shadow'] = false; $theme_options['ast-font-style-update'] = false; update_option( 'astra-settings', $theme_options ); } $docs_legacy_data = get_option( 'astra_docs_data', array() ); if ( ! empty( $docs_legacy_data ) ) { delete_option( 'astra_docs_data' ); } } /** * Handle backward compatibility on version 4.6.2. * * @since 4.6.2 * @return void */ function astra_theme_background_updater_4_6_2() { $theme_options = get_option( 'astra-settings', array() ); // Unset "featured image" for pages structure. if ( ! isset( $theme_options['v4-6-2-backward-option'] ) ) { $theme_options['v4-6-2-backward-option'] = false; $page_banner_layout = isset( $theme_options['ast-dynamic-single-page-layout'] ) ? $theme_options['ast-dynamic-single-page-layout'] : 'layout-1'; $page_structure = isset( $theme_options['ast-dynamic-single-page-structure'] ) ? $theme_options['ast-dynamic-single-page-structure'] : array( 'ast-dynamic-single-page-image', 'ast-dynamic-single-page-title' ); $layout_1_image_position = isset( $theme_options['ast-dynamic-single-page-article-featured-image-position-layout-1'] ) ? $theme_options['ast-dynamic-single-page-article-featured-image-position-layout-1'] : 'behind'; $migrated_page_structure = array(); if ( 'layout-1' === $page_banner_layout && 'none' === $layout_1_image_position && ! empty( $page_structure ) ) { foreach ( $page_structure as $key ) { if ( 'ast-dynamic-single-page-image' !== $key ) { $migrated_page_structure[] = $key; } } $theme_options['ast-dynamic-single-page-structure'] = $migrated_page_structure; } update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility on version 4.6.4. * * @since 4.6.4 * @return void */ function astra_theme_background_updater_4_6_4() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['btn-stylings-upgrade'] ) ) { $theme_options['btn-stylings-upgrade'] = false; update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility for Elementor Pro heading's margin. * * @since 4.6.5 * @return void */ function astra_theme_background_updater_4_6_5() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['elementor-headings-style'] ) ) { $theme_options['elementor-headings-style'] = defined( 'ELEMENTOR_PRO_VERSION' ) ? true : false; update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility for Elementor Loop block post div container padding. * * @since 4.6.6 * @return void */ function astra_theme_background_updater_4_6_6() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['elementor-container-padding-style'] ) ) { $theme_options['elementor-container-padding-style'] = defined( 'ELEMENTOR_PRO_VERSION' ) ? true : false; update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility for Starter template library preview line height cases. * * @since 4.6.11 * @return void */ function astra_theme_background_updater_4_6_11() { $theme_options = get_option( 'astra-settings', array() ); if ( isset( $theme_options['global-headings-line-height-update'] ) ) { return; } $headers_fonts = array( 'h1' => '1.4', 'h2' => '1.3', 'h3' => '1.3', 'h4' => '1.2', 'h5' => '1.2', 'h6' => '1.25', ); foreach ( $headers_fonts as $header_tag => $header_font_value ) { if ( empty( $theme_options[ 'font-extras-' . $header_tag ]['line-height'] ) ) { $theme_options[ 'font-extras-' . $header_tag ]['line-height'] = $header_font_value; if ( empty( $theme_options[ 'font-extras-' . $header_tag ]['line-height-unit'] ) ) { $theme_options[ 'font-extras-' . $header_tag ]['line-height-unit'] = 'em'; } } } $theme_options['global-headings-line-height-update'] = true; update_option( 'astra-settings', $theme_options ); } /** * Handle backward compatibility for heading `clear:both` css in single posts and pages. * * @since 4.6.12 * @return void */ function astra_theme_background_updater_4_6_12() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['single_posts_pages_heading_clear_none'] ) ) { $theme_options['single_posts_pages_heading_clear_none'] = false; update_option( 'astra-settings', $theme_options ); } if ( ! isset( $theme_options['elementor-btn-styling'] ) ) { $theme_options['elementor-btn-styling'] = defined( 'ELEMENTOR_VERSION' ) ? true : false; update_option( 'astra-settings', $theme_options ); } if ( ! isset( $theme_options['remove_single_posts_navigation_mobile_device_padding'] ) ) { $theme_options['remove_single_posts_navigation_mobile_device_padding'] = true; update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility for following pointers. * * 1. unit less line-height support. * 2. H5 font size case. * * @since 4.6.14 * @return void */ function astra_theme_background_updater_4_6_14() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['enable-4-6-14-compatibility'] ) ) { $theme_options['enable-4-6-14-compatibility'] = false; update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility for following cases. * * 1. Making edd default option enable by default. * 2. Handle backward compatibility for Heading font size fix. * * @since 4.7.0 * @return void */ function astra_theme_background_updater_4_7_0() { $theme_options = get_option( 'astra-settings', array() ); if ( class_exists( 'Easy_Digital_Downloads' ) && ! isset( $theme_options['can-update-edd-featured-image-default'] ) ) { $theme_options['can-update-edd-featured-image-default'] = false; update_option( 'astra-settings', $theme_options ); } if ( ! isset( $theme_options['heading-widget-font-size'] ) ) { $theme_options['heading-widget-font-size'] = false; update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility for version 4.7.1 * * @since 4.7.1 * @return void */ function astra_theme_background_updater_4_7_1() { $theme_options = get_option( 'astra-settings', array() ); // Setting same background color for above and below transparent headers as on transparent primary header. if ( isset( $theme_options['transparent-header-bg-color-responsive'] ) ) { if ( ! isset( $theme_options['hba-transparent-header-bg-color-responsive'] ) ) { $theme_options['hba-transparent-header-bg-color-responsive'] = $theme_options['transparent-header-bg-color-responsive']; } if ( ! isset( $theme_options['hbb-transparent-header-bg-color-responsive'] ) ) { $theme_options['hbb-transparent-header-bg-color-responsive'] = $theme_options['transparent-header-bg-color-responsive']; } update_option( 'astra-settings', $theme_options ); } } /** * Handle backward compatibility Spectra Heading max-width with Astra when fullwidth layout is selected. * * @since 4.8.0 * @return void */ function astra_theme_background_updater_4_8_0() { $theme_options = get_option( 'astra-settings', array() ); if ( ! isset( $theme_options['enable-4-8-0-compatibility'] ) ) { $theme_options['enable-4-8-0-compatibility'] = false; update_option( 'astra-settings', $theme_options ); } } L-Tyrosin für Sportler: Ein Schlüssel zu Leistung und Regeneration -

L-Tyrosin für Sportler: Ein Schlüssel zu Leistung und Regeneration

By /

In der Welt des Sports spielt die Ernährung eine entscheidende Rolle für die Leistung und Regeneration der Athleten. Eines der spannenden Supplements, das in den Mittelpunkt der Aufmerksamkeit gerückt ist, ist L-Tyrosin. Dieser Aminosäurebaustein hat sich als wertvoll für Sportler herausgestellt, die ihre körperliche und mentale Leistung steigern möchten.

https://ppecertification.com/l-tyrosin-fur-sportler-ein-wichtiger-baustein-fur-leistung-und-regeneration/

Was ist L-Tyrosin?

L-Tyrosin ist eine nicht-essenzielle Aminosäure, die im Körper aus Phenylalanin synthetisiert wird. Diese Aminosäure hat viele wichtige Funktionen, insbesondere in Bezug auf die Produktion von Neurotransmittern wie Dopamin, Noradrenalin und Adrenalin. Diese Neurotransmitter sind entscheidend für die Regulierung von Stimmung, Motivation und Stressreaktion, was für Sportler von großer Bedeutung ist.

Die Vorteile von L-Tyrosin für Sportler

L-Tyrosin bietet zahlreiche Vorteile, die für Sportler und Fitness-Enthusiasten von Bedeutung sind:

  1. Stressreduktion: L-Tyrosin kann helfen, den Cortisolspiegel zu senken, was Stress während intensiver Trainings oder Wettkämpfe abbaut.
  2. Verbesserte geistige Leistungsfähigkeit: Studien zeigen, dass L-Tyrosin die kognitive Funktion und Konzentration unter Stressbedingungen verbessern kann.
  3. Steigerung der Motivation: Durch die Erhöhung des Dopaminspiegels kann L-Tyrosin die Motivation und den Antrieb steigern.
  4. Förderung der Regeneration: L-Tyrosin unterstützt die Synthese von Proteinen und kann somit zur schnelleren Erholung nach dem Training beitragen.

Anwendung von L-Tyrosin für Sportler

Um die Vorteile von L-Tyrosin optimal zu nutzen, следует auf die richtige Dosierung und den Zeitpunkt der Einnahme achten. Hier einige wichtige Hinweise:

  1. Dosierung: Eine übliche Dosis liegt zwischen 500 mg und 2000 mg pro Tag. Athleten sollten mit einer niedrigeren Dosis beginnen und diese eventuell steigern.
  2. Einnahmezeitpunkt: L-Tyrosin sollte idealerweise 30-60 Minuten vor dem Training oder Wettkampf eingenommen werden, um optimale Ergebnisse zu erzielen.

Fazit

L-Tyrosin ist ein vielversprechendes Supplement für Sportler, die ihre Leistung, Motivation und Regeneration verbessern möchten. Durch die Unterstützung der geistigen und körperlichen Fähigkeiten kann es eine wertvolle Ergänzung zu einer ausgewogenen Ernährung und einem umfassenden Trainingsprogramm darstellen. Wissenschaftliche Beweise untermauern die positiven Effekte von L-Tyrosin, und es gilt als sicher, wenn es in den empfohlenen Dosen eingenommen wird. Wie bei jedem Supplement ist es jedoch ratsam, vor der Anwendung einen Arzt oder Ernährungsberater zu konsultieren.

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