/**
 * Astra Updates
 *
 * Functions for updating data, used by the background updater.
 *
 * @package Astra
 * @version 2.1.3
 */

defined( 'ABSPATH' ) || exit;

/**
 * Clear Astra + Astra Pro assets cache.
 *
 * @since 3.6.1
 * @return void.
 */
function astra_clear_all_assets_cache() {
	if ( ! class_exists( 'Astra_Cache_Base' ) ) {
		return;
	}
	// Clear Astra theme asset cache.
	$astra_cache_base_instance = new Astra_Cache_Base( 'astra' );
	$astra_cache_base_instance->refresh_assets( 'astra' );

	// Clear Astra Addon's static and dynamic CSS asset cache.
	$astra_addon_cache_base_instance = new Astra_Cache_Base( 'astra-addon' );
	$astra_addon_cache_base_instance->refresh_assets( 'astra-addon' );
}

/**
 * 4.0.0 backward handling part.
 *
 * 1. Migrate existing setting & do required onboarding for new admin dashboard v4.0.0 app.
 * 2. Migrating Post Structure & Meta options in title area meta parts.
 *
 * @since 4.0.0
 * @return void
 */
function astra_theme_background_updater_4_0_0() {
	// Dynamic customizer migration starts here.
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['dynamic-blog-layouts'] ) && ! isset( $theme_options['theme-dynamic-customizer-support'] ) ) {
		$theme_options['dynamic-blog-layouts']             = false;
		$theme_options['theme-dynamic-customizer-support'] = true;

		$post_types = Astra_Posts_Structure_Loader::get_supported_post_types();

		// Archive summary box compatibility.
		$archive_title_font_size = array(
			'desktop'      => isset( $theme_options['font-size-archive-summary-title']['desktop'] ) ? $theme_options['font-size-archive-summary-title']['desktop'] : 40,
			'tablet'       => isset( $theme_options['font-size-archive-summary-title']['tablet'] ) ? $theme_options['font-size-archive-summary-title']['tablet'] : '',
			'mobile'       => isset( $theme_options['font-size-archive-summary-title']['mobile'] ) ? $theme_options['font-size-archive-summary-title']['mobile'] : '',
			'desktop-unit' => isset( $theme_options['font-size-archive-summary-title']['desktop-unit'] ) ? $theme_options['font-size-archive-summary-title']['desktop-unit'] : 'px',
			'tablet-unit'  => isset( $theme_options['font-size-archive-summary-title']['tablet-unit'] ) ? $theme_options['font-size-archive-summary-title']['tablet-unit'] : 'px',
			'mobile-unit'  => isset( $theme_options['font-size-archive-summary-title']['mobile-unit'] ) ? $theme_options['font-size-archive-summary-title']['mobile-unit'] : 'px',
		);
		$single_title_font_size  = array(
			'desktop'      => isset( $theme_options['font-size-entry-title']['desktop'] ) ? $theme_options['font-size-entry-title']['desktop'] : '',
			'tablet'       => isset( $theme_options['font-size-entry-title']['tablet'] ) ? $theme_options['font-size-entry-title']['tablet'] : '',
			'mobile'       => isset( $theme_options['font-size-entry-title']['mobile'] ) ? $theme_options['font-size-entry-title']['mobile'] : '',
			'desktop-unit' => isset( $theme_options['font-size-entry-title']['desktop-unit'] ) ? $theme_options['font-size-entry-title']['desktop-unit'] : 'px',
			'tablet-unit'  => isset( $theme_options['font-size-entry-title']['tablet-unit'] ) ? $theme_options['font-size-entry-title']['tablet-unit'] : 'px',
			'mobile-unit'  => isset( $theme_options['font-size-entry-title']['mobile-unit'] ) ? $theme_options['font-size-entry-title']['mobile-unit'] : 'px',
		);
		$archive_summary_box_bg  = array(
			'desktop' => array(
				'background-color'      => ! empty( $theme_options['archive-summary-box-bg-color'] ) ? $theme_options['archive-summary-box-bg-color'] : '',
				'background-image'      => '',
				'background-repeat'     => 'repeat',
				'background-position'   => 'center center',
				'background-size'       => 'auto',
				'background-attachment' => 'scroll',
				'background-type'       => '',
				'background-media'      => '',
			),
			'tablet'  => array(
				'background-color'      => '',
				'background-image'      => '',
				'background-repeat'     => 'repeat',
				'background-position'   => 'center center',
				'background-size'       => 'auto',
				'background-attachment' => 'scroll',
				'background-type'       => '',
				'background-media'      => '',
			),
			'mobile'  => array(
				'background-color'      => '',
				'background-image'      => '',
				'background-repeat'     => 'repeat',
				'background-position'   => 'center center',
				'background-size'       => 'auto',
				'background-attachment' => 'scroll',
				'background-type'       => '',
				'background-media'      => '',
			),
		);
		// Single post structure.
		foreach ( $post_types as $index => $post_type ) {
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$single_post_structure = isset( $theme_options['blog-single-post-structure'] ) ? $theme_options['blog-single-post-structure'] : array( 'single-image', 'single-title-meta' );
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$migrated_post_structure = array();

			if ( ! empty( $single_post_structure ) ) {
				/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
				foreach ( $single_post_structure as $key ) {
					/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
					if ( 'single-title-meta' === $key ) {
						$migrated_post_structure[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title';
						if ( 'post' === $post_type ) {
							$migrated_post_structure[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-meta';
						}
					}
					if ( 'single-image' === $key ) {
						$migrated_post_structure[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-image';
					}
				}

				$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-structure' ] = $migrated_post_structure;
			}

			// Single post meta.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$single_post_meta = isset( $theme_options['blog-single-meta'] ) ? $theme_options['blog-single-meta'] : array( 'comments', 'category', 'author' );
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$migrated_post_metadata = array();

			if ( ! empty( $single_post_meta ) ) {
				$tax_counter = 0;
				$tax_slug    = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-taxonomy';
				/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
				foreach ( $single_post_meta as $key ) {
					/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
					switch ( $key ) {
						case 'author':
							$migrated_post_metadata[] = 'author';
							break;
						case 'date':
							$migrated_post_metadata[] = 'date';
							break;
						case 'comments':
							$migrated_post_metadata[] = 'comments';
							break;
						case 'category':
							if ( 'post' === $post_type ) {
								$migrated_post_metadata[]   = $tax_slug;
								$theme_options[ $tax_slug ] = 'category';

								$tax_counter = ++$tax_counter;
								$tax_slug    = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-taxonomy-' . $tax_counter;
							}
							break;
						case 'tag':
							if ( 'post' === $post_type ) {
								$migrated_post_metadata[]   = $tax_slug;
								$theme_options[ $tax_slug ] = 'post_tag';

								$tax_counter = ++$tax_counter;
								$tax_slug    = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-taxonomy-' . $tax_counter;
							}
							break;
						default:
							break;
					}
				}

				$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-metadata' ] = $migrated_post_metadata;
			}

			// Archive layout compatibilities.
			$archive_banner_layout = ( class_exists( 'WooCommerce' ) && 'product' === $post_type ) ? false : true; // Setting WooCommerce archive option disabled as WC already added their header content on archive.
			$theme_options[ 'ast-archive-' . esc_attr( $post_type ) . '-title' ] = $archive_banner_layout;

			// Single layout compatibilities.
			$single_banner_layout = ( class_exists( 'WooCommerce' ) && 'product' === $post_type ) ? false : true; // Setting WC single option disabled as there is no any header set from default WooCommerce.
			$theme_options[ 'ast-single-' . esc_attr( $post_type ) . '-title' ] = $single_banner_layout;

			// BG color support.
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-image-type' ] = ! empty( $theme_options['archive-summary-box-bg-color'] ) ? 'custom' : 'none';
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-custom-bg' ]  = $archive_summary_box_bg;

			// Archive title font support.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-family' ] = ! empty( $theme_options['font-family-archive-summary-title'] ) ? $theme_options['font-family-archive-summary-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-size' ] = $archive_title_font_size;
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-weight' ] = ! empty( $theme_options['font-weight-archive-summary-title'] ) ? $theme_options['font-weight-archive-summary-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$archive_dynamic_line_height = ! empty( $theme_options['line-height-archive-summary-title'] ) ? $theme_options['line-height-archive-summary-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$archive_dynamic_text_transform = ! empty( $theme_options['text-transform-archive-summary-title'] ) ? $theme_options['text-transform-archive-summary-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-title-font-extras' ] = array(
				'line-height'         => $archive_dynamic_line_height,
				'line-height-unit'    => 'em',
				'letter-spacing'      => '',
				'letter-spacing-unit' => 'px',
				'text-transform'      => $archive_dynamic_text_transform,
				'text-decoration'     => '',
			);

			// Archive title colors support.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-title-color' ] = ! empty( $theme_options['archive-summary-box-title-color'] ) ? $theme_options['archive-summary-box-title-color'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-text-color' ] = ! empty( $theme_options['archive-summary-box-text-color'] ) ? $theme_options['archive-summary-box-text-color'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			// Single title colors support.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-banner-title-color' ] = ! empty( $theme_options['entry-title-color'] ) ? $theme_options['entry-title-color'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			// Single title font support.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-family' ] = ! empty( $theme_options['font-family-entry-title'] ) ? $theme_options['font-family-entry-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-size' ] = $single_title_font_size;
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-weight' ] = ! empty( $theme_options['font-weight-entry-title'] ) ? $theme_options['font-weight-entry-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$single_dynamic_line_height = ! empty( $theme_options['line-height-entry-title'] ) ? $theme_options['line-height-entry-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			$single_dynamic_text_transform = ! empty( $theme_options['text-transform-entry-title'] ) ? $theme_options['text-transform-entry-title'] : '';
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort

			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-extras' ] = array(
				'line-height'         => $single_dynamic_line_height,
				'line-height-unit'    => 'em',
				'letter-spacing'      => '',
				'letter-spacing-unit' => 'px',
				'text-transform'      => $single_dynamic_text_transform,
				'text-decoration'     => '',
			);
		}

		// Set page specific structure, as page only has featured image at top & title beneath to it, hardcoded writing it here.
		$theme_options['ast-dynamic-single-page-structure'] = array( 'ast-dynamic-single-page-image', 'ast-dynamic-single-page-title' );

		// EDD content layout & sidebar layout migration in new dynamic option.
		$theme_options['archive-download-content-layout'] = isset( $theme_options['edd-archive-product-layout'] ) ? $theme_options['edd-archive-product-layout'] : 'default';
		$theme_options['archive-download-sidebar-layout'] = isset( $theme_options['edd-sidebar-layout'] ) ? $theme_options['edd-sidebar-layout'] : 'no-sidebar';
		$theme_options['single-download-content-layout']  = isset( $theme_options['edd-single-product-layout'] ) ? $theme_options['edd-single-product-layout'] : 'default';
		$theme_options['single-download-sidebar-layout']  = isset( $theme_options['edd-single-product-sidebar-layout'] ) ? $theme_options['edd-single-product-sidebar-layout'] : 'default';

		update_option( 'astra-settings', $theme_options );
	}

	// Admin backward handling starts here.
	$admin_dashboard_settings = get_option( 'astra_admin_settings', array() );
	if ( ! isset( $admin_dashboard_settings['theme-setup-admin-migrated'] ) ) {

		if ( ! isset( $admin_dashboard_settings['self_hosted_gfonts'] ) ) {
			$admin_dashboard_settings['self_hosted_gfonts'] = isset( $theme_options['load-google-fonts-locally'] ) ? $theme_options['load-google-fonts-locally'] : false;
		}
		if ( ! isset( $admin_dashboard_settings['preload_local_fonts'] ) ) {
			$admin_dashboard_settings['preload_local_fonts'] = isset( $theme_options['preload-local-fonts'] ) ? $theme_options['preload-local-fonts'] : false;
		}

		// Consider admin part from theme side migrated.
		$admin_dashboard_settings['theme-setup-admin-migrated'] = true;
		update_option( 'astra_admin_settings', $admin_dashboard_settings );
	}

	// Check if existing user and disable smooth scroll-to-id.
	if ( ! isset( $theme_options['enable-scroll-to-id'] ) ) {
		$theme_options['enable-scroll-to-id'] = false;
		update_option( 'astra-settings', $theme_options );
	}

	// Check if existing user and disable scroll to top if disabled from pro addons list.
	$scroll_to_top_visibility = false;
	/** @psalm-suppress UndefinedClass */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
	if ( defined( 'ASTRA_EXT_VER' ) && Astra_Ext_Extension::is_active( 'scroll-to-top' ) ) {
		/** @psalm-suppress UndefinedClass */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
		$scroll_to_top_visibility = true;
	}
	if ( ! isset( $theme_options['scroll-to-top-enable'] ) ) {
		$theme_options['scroll-to-top-enable'] = $scroll_to_top_visibility;
		update_option( 'astra-settings', $theme_options );
	}

	// Default colors & typography flag.
	if ( ! isset( $theme_options['update-default-color-typo'] ) ) {
		$theme_options['update-default-color-typo'] = false;
		update_option( 'astra-settings', $theme_options );
	}

	// Block editor experience improvements compatibility flag.
	if ( ! isset( $theme_options['v4-block-editor-compat'] ) ) {
		$theme_options['v4-block-editor-compat'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * 4.0.2 backward handling part.
 *
 * 1. Read Time option backwards handling for old users.
 *
 * @since 4.0.2
 * @return void
 */
function astra_theme_background_updater_4_0_2() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-0-2-update-migration'] ) && isset( $theme_options['blog-single-meta'] ) && in_array( 'read-time', $theme_options['blog-single-meta'] ) ) {
		if ( isset( $theme_options['ast-dynamic-single-post-metadata'] ) && ! in_array( 'read-time', $theme_options['ast-dynamic-single-post-metadata'] ) ) {
			$theme_options['ast-dynamic-single-post-metadata'][] = 'read-time';
			$theme_options['v4-0-2-update-migration']            = true;
			update_option( 'astra-settings', $theme_options );
		}
	}
}

/**
 * Handle backward compatibility on version 4.1.0
 *
 * @since 4.1.0
 * @return void
 */
function astra_theme_background_updater_4_1_0() {

	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['v4-1-0-update-migration'] ) ) {
		$theme_options['v4-1-0-update-migration'] = true;
		$current_payment_list                     = array();
		$old_payment_list                         = isset( $theme_options['single-product-payment-list']['items'] ) ? $theme_options['single-product-payment-list']['items'] : array();

		$visa_payment       = isset( $theme_options['single-product-payment-visa'] ) ? $theme_options['single-product-payment-visa'] : '';
		$mastercard_payment = isset( $theme_options['single-product-payment-mastercard'] ) ? $theme_options['single-product-payment-mastercard'] : '';
		$discover_payment   = isset( $theme_options['single-product-payment-discover'] ) ? $theme_options['single-product-payment-discover'] : '';
		$paypal_payment     = isset( $theme_options['single-product-payment-paypal'] ) ? $theme_options['single-product-payment-paypal'] : '';
		$apple_pay_payment  = isset( $theme_options['single-product-payment-apple-pay'] ) ? $theme_options['single-product-payment-apple-pay'] : '';

		false !== $visa_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-100',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-visa',
				'image'   => '',
				'label'   => __( 'Visa', 'astra' ),
			)
		) : '';

		false !== $mastercard_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-101',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-mastercard',
				'image'   => '',
				'label'   => __( 'Mastercard', 'astra' ),
			)
		) : '';

		false !== $mastercard_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-102',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-amex',
				'image'   => '',
				'label'   => __( 'Amex', 'astra' ),
			)
		) : '';

		false !== $discover_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-103',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-discover',
				'image'   => '',
				'label'   => __( 'Discover', 'astra' ),
			)
		) : '';

		$paypal_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-104',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-paypal',
				'image'   => '',
				'label'   => __( 'Paypal', 'astra' ),
			)
		) : '';

		$apple_pay_payment ? array_push(
			$current_payment_list,
			array(
				'id'      => 'item-105',
				'enabled' => true,
				'source'  => 'icon',
				'icon'    => 'cc-apple-pay',
				'image'   => '',
				'label'   => __( 'Apple Pay', 'astra' ),
			)
		) : '';

		if ( $current_payment_list ) {
			$theme_options['single-product-payment-list'] =
			array(
				'items' =>
					array_merge(
						$current_payment_list,
						$old_payment_list
					),
			);

			update_option( 'astra-settings', $theme_options );
		}

		if ( ! isset( $theme_options['woo_support_global_settings'] ) ) {
			$theme_options['woo_support_global_settings'] = true;
			update_option( 'astra-settings', $theme_options );
		}

		if ( isset( $theme_options['theme-dynamic-customizer-support'] ) ) {
			$post_types = Astra_Posts_Structure_Loader::get_supported_post_types();
			foreach ( $post_types as $index => $post_type ) {
				$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-title-font-extras' ]['text-transform'] = '';
			}
			update_option( 'astra-settings', $theme_options );
		}
	}
}

/**
 * 4.1.4 backward handling cases.
 *
 * 1. Migrating users to combined color overlay option to new dedicated overlay options.
 *
 * @since 4.1.4
 * @return void
 */
function astra_theme_background_updater_4_1_4() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-1-4-update-migration'] ) ) {
		$ast_bg_control_options = array(
			'off-canvas-background',
			'footer-adv-bg-obj',
			'footer-bg-obj',
		);

		foreach ( $ast_bg_control_options as $key => $bg_option ) {
			if ( isset( $theme_options[ $bg_option ] ) && ! isset( $theme_options[ $bg_option ]['overlay-type'] ) ) {
				$bg_type = isset( $theme_options[ $bg_option ]['background-type'] ) ? $theme_options[ $bg_option ]['background-type'] : '';

				$theme_options[ $bg_option ]['overlay-type']     = 'none';
				$theme_options[ $bg_option ]['overlay-color']    = '';
				$theme_options[ $bg_option ]['overlay-opacity']  = '';
				$theme_options[ $bg_option ]['overlay-gradient'] = '';

				if ( 'image' === $bg_type ) {
					$bg_img   = isset( $theme_options[ $bg_option ]['background-image'] ) ? $theme_options[ $bg_option ]['background-image'] : '';
					$bg_color = isset( $theme_options[ $bg_option ]['background-color'] ) ? $theme_options[ $bg_option ]['background-color'] : '';

					if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) {
						$theme_options[ $bg_option ]['overlay-type']     = 'classic';
						$theme_options[ $bg_option ]['overlay-color']    = $bg_color;
						$theme_options[ $bg_option ]['overlay-opacity']  = '';
						$theme_options[ $bg_option ]['overlay-gradient'] = '';
					}
				}
			}
		}

		$ast_resp_bg_control_options = array(
			'hba-footer-bg-obj-responsive',
			'hbb-footer-bg-obj-responsive',
			'footer-bg-obj-responsive',
			'footer-menu-bg-obj-responsive',
			'hb-footer-bg-obj-responsive',
			'hba-header-bg-obj-responsive',
			'hbb-header-bg-obj-responsive',
			'hb-header-bg-obj-responsive',
			'header-mobile-menu-bg-obj-responsive',
			'site-layout-outside-bg-obj-responsive',
			'content-bg-obj-responsive',
		);

		$post_types = Astra_Posts_Structure_Loader::get_supported_post_types();
		foreach ( $post_types as $index => $post_type ) {
			$ast_resp_bg_control_options[] = 'ast-dynamic-archive-' . esc_attr( $post_type ) . '-banner-custom-bg';
			$ast_resp_bg_control_options[] = 'ast-dynamic-single-' . esc_attr( $post_type ) . '-banner-background';
		}

		$component_limit = defined( 'ASTRA_EXT_VER' ) ? Astra_Builder_Helper::$component_limit : Astra_Builder_Helper::$num_of_header_menu;
		for ( $index = 1; $index <= $component_limit; $index++ ) {
			$_prefix                       = 'menu' . $index;
			$ast_resp_bg_control_options[] = 'header-' . $_prefix . '-bg-obj-responsive';
		}

		foreach ( $ast_resp_bg_control_options as $key => $resp_bg_option ) {
			// Desktop version.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			if ( isset( $theme_options[ $resp_bg_option ]['desktop'] ) && is_array( $theme_options[ $resp_bg_option ]['desktop'] ) && ! isset( $theme_options[ $resp_bg_option ]['desktop']['overlay-type'] ) ) {
				// @codingStandardsIgnoreStart
				$desk_bg_type = isset( $theme_options[ $resp_bg_option ]['desktop']['background-type'] ) ? $theme_options[ $resp_bg_option ]['desktop']['background-type'] : '';
				// @codingStandardsIgnoreEnd

				$theme_options[ $resp_bg_option ]['desktop']['overlay-type']     = '';
				$theme_options[ $resp_bg_option ]['desktop']['overlay-color']    = '';
				$theme_options[ $resp_bg_option ]['desktop']['overlay-opacity']  = '';
				$theme_options[ $resp_bg_option ]['desktop']['overlay-gradient'] = '';

				if ( 'image' === $desk_bg_type ) {
					$bg_img   = isset( $theme_options[ $resp_bg_option ]['desktop']['background-image'] ) ? $theme_options[ $resp_bg_option ]['desktop']['background-image'] : '';
					$bg_color = isset( $theme_options[ $resp_bg_option ]['desktop']['background-color'] ) ? $theme_options[ $resp_bg_option ]['desktop']['background-color'] : '';

					if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) {
						$theme_options[ $resp_bg_option ]['desktop']['overlay-type']     = 'classic';
						$theme_options[ $resp_bg_option ]['desktop']['overlay-color']    = $bg_color;
						$theme_options[ $resp_bg_option ]['desktop']['overlay-opacity']  = '';
						$theme_options[ $resp_bg_option ]['desktop']['overlay-gradient'] = '';
					}
				}
			}

			// Tablet version.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			if ( isset( $theme_options[ $resp_bg_option ]['tablet'] ) && is_array( $theme_options[ $resp_bg_option ]['tablet'] ) && ! isset( $theme_options[ $resp_bg_option ]['tablet']['overlay-type'] ) ) {
				// @codingStandardsIgnoreStart
				$tablet_bg_type = isset( $theme_options[ $resp_bg_option ]['tablet']['background-type'] ) ? $theme_options[ $resp_bg_option ]['tablet']['background-type'] : '';
				// @codingStandardsIgnoreEnd
				$theme_options[ $resp_bg_option ]['tablet']['overlay-type']     = '';
				$theme_options[ $resp_bg_option ]['tablet']['overlay-color']    = '';
				$theme_options[ $resp_bg_option ]['tablet']['overlay-opacity']  = '';
				$theme_options[ $resp_bg_option ]['tablet']['overlay-gradient'] = '';
				if ( 'image' === $tablet_bg_type ) {
					$bg_img   = isset( $theme_options[ $resp_bg_option ]['tablet']['background-image'] ) ? $theme_options[ $resp_bg_option ]['tablet']['background-image'] : '';
					$bg_color = isset( $theme_options[ $resp_bg_option ]['tablet']['background-color'] ) ? $theme_options[ $resp_bg_option ]['tablet']['background-color'] : '';
					if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) {
						$theme_options[ $resp_bg_option ]['tablet']['overlay-type']     = 'classic';
						$theme_options[ $resp_bg_option ]['tablet']['overlay-color']    = $bg_color;
						$theme_options[ $resp_bg_option ]['tablet']['overlay-opacity']  = '';
						$theme_options[ $resp_bg_option ]['tablet']['overlay-gradient'] = '';
					}
				}
			}


			// Mobile version.
			/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			if ( isset( $theme_options[ $resp_bg_option ]['mobile'] ) && is_array( $theme_options[ $resp_bg_option ]['mobile'] ) && ! isset( $theme_options[ $resp_bg_option ]['mobile']['overlay-type'] ) ) {
				// @codingStandardsIgnoreStart
				$mobile_bg_type = isset( $theme_options[ $resp_bg_option ]['mobile']['background-type'] ) ? $theme_options[ $resp_bg_option ]['mobile']['background-type'] : '';
				// @codingStandardsIgnoreEnd
				$theme_options[ $resp_bg_option ]['mobile']['overlay-type']     = '';
				$theme_options[ $resp_bg_option ]['mobile']['overlay-color']    = '';
				$theme_options[ $resp_bg_option ]['mobile']['overlay-opacity']  = '';
				$theme_options[ $resp_bg_option ]['mobile']['overlay-gradient'] = '';

				if ( 'image' === $mobile_bg_type ) {
					$bg_img   = isset( $theme_options[ $resp_bg_option ]['mobile']['background-image'] ) ? $theme_options[ $resp_bg_option ]['mobile']['background-image'] : '';
					$bg_color = isset( $theme_options[ $resp_bg_option ]['mobile']['background-color'] ) ? $theme_options[ $resp_bg_option ]['mobile']['background-color'] : '';

					if ( '' !== $bg_img && '' !== $bg_color && ( ! is_numeric( strpos( $bg_color, 'linear-gradient' ) ) && ! is_numeric( strpos( $bg_color, 'radial-gradient' ) ) ) ) {
						$theme_options[ $resp_bg_option ]['mobile']['overlay-type']     = 'classic';
						$theme_options[ $resp_bg_option ]['mobile']['overlay-color']    = $bg_color;
						$theme_options[ $resp_bg_option ]['mobile']['overlay-opacity']  = '';
						$theme_options[ $resp_bg_option ]['mobile']['overlay-gradient'] = '';
					}
				}
			}
		}

		$theme_options['v4-1-4-update-migration'] = true;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.1.6
 *
 * @since 4.1.6
 * @return void
 */
function astra_theme_background_updater_4_1_6() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['list-block-vertical-spacing'] ) ) {
		$theme_options['list-block-vertical-spacing'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Set flag to avoid direct reflections on live site & to maintain backward compatibility for existing users.
 *
 * @since 4.1.7
 * @return void
 */
function astra_theme_background_updater_4_1_7() {
	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['add-hr-styling-css'] ) ) {
		$theme_options['add-hr-styling-css'] = false;
		update_option( 'astra-settings', $theme_options );
	}

	if ( ! isset( $theme_options['astra-site-svg-logo-equal-height'] ) ) {
		$theme_options['astra-site-svg-logo-equal-height'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Migrating users to new container layout options
 *
 * @since 4.2.0
 * @return void
 */
function astra_theme_background_updater_4_2_0() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-2-0-update-migration'] ) ) {

		$post_types          = Astra_Posts_Structure_Loader::get_supported_post_types();
		$theme_options       = get_option( 'astra-settings' );
		$blog_types          = array( 'single', 'archive' );
		$third_party_layouts = array( 'woocommerce', 'edd', 'lifterlms', 'lifterlms-course-lesson', 'learndash' );

		// Global.
		if ( isset( $theme_options['site-content-layout'] ) ) {
			$theme_options = astra_apply_layout_migration( 'site-content-layout', 'ast-site-content-layout', 'site-content-style', 'site-sidebar-style', $theme_options );
		}

		// Single, archive.
		foreach ( $blog_types as $index => $blog_type ) {
			foreach ( $post_types as $index => $post_type ) {
				$old_layout    = $blog_type . '-' . esc_attr( $post_type ) . '-content-layout';
				$new_layout    = $blog_type . '-' . esc_attr( $post_type ) . '-ast-content-layout';
				$content_style = $blog_type . '-' . esc_attr( $post_type ) . '-content-style';
				$sidebar_style = $blog_type . '-' . esc_attr( $post_type ) . '-sidebar-style';

				if ( isset( $theme_options[ $old_layout ] ) ) {
					$theme_options = astra_apply_layout_migration( $old_layout, $new_layout, $content_style, $sidebar_style, $theme_options );
				}
			}
		}

		// Third party existing layout migrations to new layout options.
		foreach ( $third_party_layouts as $index => $layout ) {
			$old_layout    = $layout . '-content-layout';
			$new_layout    = $layout . '-ast-content-layout';
			$content_style = $layout . '-content-style';
			$sidebar_style = $layout . '-sidebar-style';
			if ( isset( $theme_options[ $old_layout ] ) ) {
				if ( 'lifterlms' === $layout ) {

					// Lifterlms course/lesson sidebar style migration case.
					$theme_options = astra_apply_layout_migration( $old_layout, $new_layout, $content_style, 'lifterlms-course-lesson-sidebar-style', $theme_options );
				}
				$theme_options = astra_apply_layout_migration( $old_layout, $new_layout, $content_style, $sidebar_style, $theme_options );
			}
		}

		if ( ! isset( $theme_options['fullwidth_sidebar_support'] ) ) {
			$theme_options['fullwidth_sidebar_support'] = false;
		}

		$theme_options['v4-2-0-update-migration'] = true;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle migration from old to new layouts.
 *
 * Migration cases for old users, old layouts -> new layouts.
 *
 * @since 4.2.0
 * @param mixed $old_layout old_layout.
 * @param mixed $new_layout new_layout.
 * @param mixed $content_style content_style.
 * @param mixed $sidebar_style sidebar_style.
 * @param array $theme_options theme_options.
 * @return array $theme_options The updated theme options.
 */
function astra_apply_layout_migration( $old_layout, $new_layout, $content_style, $sidebar_style, $theme_options ) {
	switch ( astra_get_option( $old_layout ) ) {
		case 'boxed-container':
			$theme_options[ $new_layout ]    = 'normal-width-container';
			$theme_options[ $content_style ] = 'boxed';
			$theme_options[ $sidebar_style ] = 'boxed';
			break;
		case 'content-boxed-container':
			$theme_options[ $new_layout ]    = 'normal-width-container';
			$theme_options[ $content_style ] = 'boxed';
			$theme_options[ $sidebar_style ] = 'unboxed';
			break;
		case 'plain-container':
			$theme_options[ $new_layout ]    = 'normal-width-container';
			$theme_options[ $content_style ] = 'unboxed';
			$theme_options[ $sidebar_style ] = 'unboxed';
			break;
		case 'page-builder':
			$theme_options[ $new_layout ]    = 'full-width-container';
			$theme_options[ $content_style ] = 'unboxed';
			$theme_options[ $sidebar_style ] = 'unboxed';
			break;
		case 'narrow-container':
			$theme_options[ $new_layout ]    = 'narrow-width-container';
			$theme_options[ $content_style ] = 'unboxed';
			$theme_options[ $sidebar_style ] = 'unboxed';
			break;
		default:
			$theme_options[ $new_layout ]    = 'default';
			$theme_options[ $content_style ] = 'default';
			$theme_options[ $sidebar_style ] = 'default';
			break;
	}
	return $theme_options;
}

/**
 * Handle backward compatibility on version 4.2.2
 *
 * @since 4.2.2
 * @return void
 */
function astra_theme_background_updater_4_2_2() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-2-2-core-form-btns-styling'] ) ) {
		$theme_options['v4-2-2-core-form-btns-styling'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.6.0
 *
 * @since 4.4.0
 * @return void
 */
function astra_theme_background_updater_4_4_0() {
	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['v4-4-0-backward-option'] ) ) {
		$theme_options['v4-4-0-backward-option'] = false;

		// Migrate primary button outline styles to secondary buttons.
		if ( isset( $theme_options['font-family-button'] ) ) {
			$theme_options['secondary-font-family-button'] = $theme_options['font-family-button'];
		}
		if ( isset( $theme_options['font-size-button'] ) ) {
			$theme_options['secondary-font-size-button'] = $theme_options['font-size-button'];
		}
		if ( isset( $theme_options['font-weight-button'] ) ) {
			$theme_options['secondary-font-weight-button'] = $theme_options['font-weight-button'];
		}
		if ( isset( $theme_options['font-extras-button'] ) ) {
			$theme_options['secondary-font-extras-button'] = $theme_options['font-extras-button'];
		}
		if ( isset( $theme_options['button-bg-color'] ) ) {
			$theme_options['secondary-button-bg-color'] = $theme_options['button-bg-color'];
		}
		if ( isset( $theme_options['button-bg-h-color'] ) ) {
			$theme_options['secondary-button-bg-h-color'] = $theme_options['button-bg-h-color'];
		}
		if ( isset( $theme_options['theme-button-border-group-border-color'] ) ) {
			$theme_options['secondary-theme-button-border-group-border-color'] = $theme_options['theme-button-border-group-border-color'];
		}
		if ( isset( $theme_options['theme-button-border-group-border-h-color'] ) ) {
			$theme_options['secondary-theme-button-border-group-border-h-color'] = $theme_options['theme-button-border-group-border-h-color'];
		}
		if ( isset( $theme_options['button-radius-fields'] ) ) {
			$theme_options['secondary-button-radius-fields'] = $theme_options['button-radius-fields'];
		}

		// Single - Article Featured Image visibility migration.
		$post_types = Astra_Posts_Structure_Loader::get_supported_post_types();
		foreach ( $post_types as $index => $post_type ) {
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-article-featured-image-position-layout-1' ] = 'none';
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-article-featured-image-position-layout-2' ] = 'none';
			$theme_options[ 'ast-dynamic-single-' . esc_attr( $post_type ) . '-article-featured-image-ratio-type' ]        = 'default';
		}

		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.5.0.
 *
 * @since 4.5.0
 * @return void
 */
function astra_theme_background_updater_4_5_0() {
	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['v4-5-0-backward-option'] ) ) {
		$theme_options['v4-5-0-backward-option'] = false;

		$palette_options = get_option( 'astra-color-palettes', Astra_Global_Palette::get_default_color_palette() );
		if ( ! isset( $palette_options['presets'] ) ) {
			$palette_options['presets'] = astra_get_palette_presets();
			update_option( 'astra-color-palettes', $palette_options );
		}

		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.5.2.
 *
 * @since 4.5.2
 * @return void
 */
function astra_theme_background_updater_4_5_2() {
	$theme_options = get_option( 'astra-settings', array() );

	if ( ! isset( $theme_options['scndry-btn-default-padding'] ) ) {
		$theme_options['scndry-btn-default-padding'] = false;
		update_option( 'astra-settings', $theme_options );
	}
}

/**
 * Handle backward compatibility on version 4.6.0
 *
 * @since 4.6.0
 * @return void
 */
function astra_theme_background_updater_4_6_0() {
	$theme_options = get_option( 'astra-settings', array() );
	if ( ! isset( $theme_options['v4-6-0-backward-option'] ) ) {
		$theme_options['v4-6-0-backward-option'] = false;
		/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
		$blog_post_structure = isset( $theme_options['blog-post-structure'] ) ? $theme_options['blog-post-structure'] : array( 'image', 'title-meta' );
		/** @psalm-suppress PossiblyUndefinedStringArrayOffset */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
		$migrated_post_structure = array();

		if ( ! empty( $blog_post_structure ) ) {
			/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
			foreach ( $blog_post_structure as $key ) {
				/** @psalm-suppress PossiblyInvalidIterator */ // phpcs:ignore Generic.Commenting.DocComment.MissingShort
				if ( 'title-meta' === $key ) {
					$migrated_post_structure[] = 'title';
					$migrated_post_structure[] = 'title-meta';
				}
				if ( 'image' === $key ) {
					$migrated_post_structure[] = 'image';
				}
			}

			$migrated_post_structure[] = 'excerpt';
			$migrated_post_structure[] = 'read-more';

			$theme_options['blog-post-structure'] = $migrated_post_structure;
		}

		if ( defined( 'ASTRA_EXT_VER' ) ) {
			$theme_options['ast-sub-section-author-box-border-width']  = isset( $theme_options['author-box-border-width'] ) ? $theme_options['author-box-border-width'] : array(
				'top'    => '',
				'right'  => '',
				'bottom' => '',
				'left'   => '',
			);
			$theme_options['ast-sub-section-author-box-border-radius'] = isset( $theme_options['author-box-border-radius'] ) ? $theme_options['author-box-border-radius'] : array(
				'top'    => '',
				'right'  => '',
				'bottom' => '',
				'left'   => '',
			);
			$theme_options['ast-sub-section-author-box-border-color']  = isset( $theme_options['author-box-border-color'] ) ? $theme_options['author-box-border-color'] : '';

			if ( isset( $theme_options['single-post-inside-spacing'] ) ) {
				$theme_options['ast-sub-section-author-box-padding'] = $theme_options['single-post-inside-spacing'];
			}
			if ( isset( $theme_options['font-family-post-meta'] ) ) {
				$theme_options['font-family-post-read-more'] = $theme_options['font-family-post-meta'];
			}
			if ( isset( $theme_options['font-extras-post-meta'] ) ) {
				$theme_options['font-extras-post-read-more'] = $theme_options['font-extras-post-meta'];
			}
		}

		if ( isset( $theme_options['single-post-inside-spacing'] ) ) {
			$theme_options['ast-sub-section-related-posts-padding'] = $theme_options['single-post-inside-spacing'];
		}

		$theme_options['single-content-images-shadow'] = false;
		$theme_options['ast-font-style-update']        = false;
		update_option( 'astra-settings', $theme_options );
	}
	$docs_legacy_data = get_option( 'astra_docs_data', array() );
	if ( ! empty( $docs_legacy_data ) ) {
		delete_option( 'astra_docs_data' );
	}
}

/**
 * Handle backward compatibility on version 4.6.2.
 *
 * @since 4.6.2
 * @return void
 */
function astra_theme_background_updater_4_6_2() {
	$theme_options = get_option( 'astra-settings', array() );

	// Unset "featured image" for pages structure.
	if ( ! isset( $theme_options['v4-6-2-backward-option'] ) ) {
		$theme_options['v4-6-2-backward-option'] = false;

		$page_banner_layout      = isset( $theme_options['ast-dynamic-single-page-layout'] ) ? $theme_options['ast-dynamic-single-page-layout'] : 'layout-1';
		$page_structure          = isset( $theme_options['ast-dynamic-single-page-structure'] ) ? $theme_options['ast-dynamic-single-page-structure'] : array( 'ast-dynamic-single-page-image', 'ast-dynamic-single-page-title' );
		$layout_1_image_position = isset( $theme_options['ast-dynamic-single-page-article-featured-image-position-layout-1'] ) ? $theme_options['ast-dynamic-single-page-article-featured-image-position-layout-1'] : 'behind';

		$migrated_page_structure = array();

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li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container .ast-article-inner{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container .ast-article-inner{background-color:var(--ast-global-color-5);background-image:none;}}.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description, .ast-separate-container .comments-area .comment-respond, .ast-separate-container .comments-area .ast-comment-list li, .ast-separate-container .comments-area .comments-title{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}}.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);background-image:none;}}
		.ast-related-post-title, .entry-meta * {
			word-break: break-word;
		}
		.ast-related-post-cta.read-more .ast-related-post-link {
			text-decoration: none;
		}
		.ast-page-builder-template .ast-related-post .entry-header, .ast-related-post-content .entry-header, .ast-related-post-content .entry-meta {
			margin: 1em auto 1em auto;
			padding: 0;
		}
		.ast-related-posts-wrapper {
			display: grid;
			grid-column-gap: 25px;
			grid-row-gap: 25px;
		}
		.ast-related-posts-wrapper .ast-related-post, .ast-related-post-featured-section {
			padding: 0;
			margin: 0;
			width: 100%;
			position: relative;
		}
		.ast-related-posts-inner-section {
			height: 100%;
		}
		.post-has-thumb + .entry-header, .post-has-thumb + .entry-content {
			margin-top: 1em;
		}
		.ast-related-post-content .entry-meta {
			margin-top: 0.5em;
		}
		.ast-related-posts-inner-section .post-thumb-img-content {
			margin: 0;
			position: relative;
		}
		
				.ast-single-related-posts-container {
					border-top: 1px solid var(--ast-single-post-border, var(--ast-border-color));
				}
				.ast-separate-container .ast-single-related-posts-container {
					border-top: 0;
				}
				.ast-single-related-posts-container {
					padding-top: 2em;
				}
				.ast-related-posts-title-section {
					padding-bottom: 2em;
				}
				.ast-page-builder-template .ast-single-related-posts-container {
					margin-top: 0;
					padding-left: 20px;
					padding-right: 20px;
				}
				@media (max-width: 544px) {
					.ast-related-posts-title-section {
						padding-bottom: 1.5em;
					}
				}
			.ast-single-related-posts-container .ast-related-posts-wrapper{grid-template-columns:repeat( 2, 1fr );}.ast-related-posts-inner-section .ast-date-meta .posted-on, .ast-related-posts-inner-section .ast-date-meta .posted-on *{background:var(--ast-global-color-0);color:#ffffff;}.ast-related-posts-inner-section .ast-date-meta .posted-on .date-month, .ast-related-posts-inner-section .ast-date-meta .posted-on .date-year{color:#ffffff;}.ast-single-related-posts-container{background-color:var(--ast-global-color-5);background-image:none;}.ast-related-posts-title{font-size:30px;font-size:2rem;}.ast-related-posts-title-section .ast-related-posts-title{text-align:left;}.ast-related-post-content .entry-header .ast-related-post-title, .ast-related-post-content .entry-header .ast-related-post-title a{font-size:20px;font-size:1.3333333333333rem;line-height:1em;}.ast-related-post-content .entry-meta, .ast-related-post-content .entry-meta *{font-size:14px;font-size:0.93333333333333rem;}.ast-related-post-content .post-thumb-img-content img{aspect-ratio:4/3;width:100%;object-fit:cover;}.ast-related-cat-style--badge .cat-links > a, .ast-related-tag-style--badge .tags-links > a{border-style:solid;border-top-width:2px;border-right-width:2px;border-left-width:2px;border-bottom-width:2px;padding:4px 8px;border-radius:3px;font-size:inherit;color:#ffffff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}.ast-related-cat-style--badge .cat-links > a:hover, .ast-related-tag-style--badge .tags-links > a:hover{color:#ffffff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.ast-related-cat-style--underline .cat-links > a, .ast-related-tag-style--underline .tags-links > a{text-decoration:underline;}@media (max-width:921px){.ast-single-related-posts-container .ast-related-posts-wrapper .ast-related-post{width:100%;}.ast-single-related-posts-container .ast-related-posts-wrapper{grid-template-columns:repeat( 2, 1fr );}.ast-single-related-posts-container{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-single-related-posts-container .ast-related-posts-wrapper{grid-template-columns:1fr;}.ast-single-related-posts-container{background-color:var(--ast-global-color-5);background-image:none;}}.site .ast-single-related-posts-container{padding-top:2.5em;padding-bottom:2.5em;padding-left:2.5em;padding-right:2.5em;margin-top:2em;}
		#ast-scroll-top {
			display: none;
			position: fixed;
			text-align: center;
			cursor: pointer;
			z-index: 99;
			width: 2.1em;
			height: 2.1em;
			line-height: 2.1;
			color: #ffffff;
			border-radius: 2px;
			content: "";
			outline: inherit;
		}
		@media (min-width: 769px) {
			#ast-scroll-top {
				content: "769";
			}
		}
		#ast-scroll-top .ast-icon.icon-arrow svg {
			margin-left: 0px;
			vertical-align: middle;
			transform: translate(0, -20%) rotate(180deg);
			width: 1.6em;
		}
		.ast-scroll-to-top-right {
			right: 30px;
			bottom: 30px;
		}
		.ast-scroll-to-top-left {
			left: 30px;
			bottom: 30px;
		}
	#ast-scroll-top{background-color:var(--ast-global-color-0);font-size:15px;}@media (max-width:921px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em;}}.ast-mobile-header-content > *,.ast-desktop-header-content > * {padding: 10px 0;height: auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child {padding-top: 10px;}.ast-mobile-header-content > .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu {padding-top: 0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child {padding-bottom: 0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label {width: 100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before {transform: rotateX(180deg);}#ast-desktop-header .ast-desktop-header-content,.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content {display: none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content {display: block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu {opacity: 1;visibility: visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation {width: unset;margin: unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle {left: calc( 20px - 0.907em);right: auto;}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search {width: 100%;position: relative;display: block;right: auto;transform: none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form {right: 0;visibility: visible;opacity: 1;position: relative;top: auto;transform: none;padding: 0;display: block;overflow: hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field {width: 100%;padding-right: 5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit {display: block;position: absolute;height: 100%;top: 0;right: 0;padding: 0 1em;border-radius: 0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link {padding-left: 30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link {padding-left: 40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:#ffffff;;}.ast-mobile-header-wrap .ast-mobile-header-content, .ast-desktop-header-content{background-color:#ffffff;;}.ast-mobile-popup-content > *, .ast-mobile-header-content > *, .ast-desktop-popup-content > *, .ast-desktop-header-content > *{padding-top:0px;padding-bottom:0px;}.content-align-flex-start .ast-builder-layout-element{justify-content:flex-start;}.content-align-flex-start .main-header-menu{text-align:left;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:100px;}.ast-desktop .ast-primary-header-bar .main-header-menu > .menu-item{line-height:100px;}.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-header-break-point .ast-primary-header-bar{border-bottom-width:0px;border-bottom-color:#eaeaea;border-bottom-style:solid;}@media (min-width:922px){.ast-primary-header-bar{border-bottom-width:0px;border-bottom-color:#eaeaea;border-bottom-style:solid;}}.ast-primary-header-bar{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:90px;}}@media (max-width:544px){.ast-mobile-header-wrap .ast-primary-header-bar ,.ast-primary-header-bar .site-primary-header-wrap{min-height:90px;}}.ast-desktop .ast-primary-header-bar.main-header-bar, .ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:40px;padding-right:40px;}@media (max-width:921px){.ast-desktop .ast-primary-header-bar.main-header-bar, .ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:32px;padding-right:32px;}}@media (max-width:544px){.ast-desktop .ast-primary-header-bar.main-header-bar, .ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:24px;padding-right:24px;}}.ast-primary-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-outline{background:transparent;color:var(--ast-global-color-0);border-top-width:1px;border-bottom-width:1px;border-right-width:1px;border-left-width:1px;border-style:solid;border-color:var(--ast-global-color-0);border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{width:20px;height:20px;fill:var(--ast-global-color-0);}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-hfb-header .ast-builder-menu-mobile .main-navigation .main-header-menu, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .main-header-menu, .ast-hfb-header .ast-mobile-header-content .ast-builder-menu-mobile .main-navigation .main-header-menu, .ast-hfb-header .ast-mobile-popup-content .ast-builder-menu-mobile .main-navigation .main-header-menu{border-top-width:1px;border-color:#eaeaea;}.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link, .ast-hfb-header .ast-mobile-header-content .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link, .ast-hfb-header .ast-mobile-header-content .ast-builder-menu-mobile .main-navigation .menu-item .menu-link, .ast-hfb-header .ast-mobile-popup-content .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link, .ast-hfb-header .ast-mobile-popup-content .ast-builder-menu-mobile .main-navigation .menu-item .menu-link{border-bottom-width:1px;border-color:#eaeaea;border-style:solid;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}@media (max-width:921px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-2);padding-top:10px;padding-bottom:10px;padding-left:32px;padding-right:32px;}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:10px;right:calc( 32px - 0.907em );}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-builder-menu-mobile .main-navigation .main-header-menu, .ast-builder-menu-mobile .main-navigation .main-header-menu .sub-menu{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{padding-left:24px;padding-right:24px;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:10px;right:calc( 24px - 0.907em );}}.ast-builder-menu-mobile .main-navigation{display:block;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}.footer-nav-wrap .astra-footer-vertical-menu {display: grid;}@media (min-width: 769px) {.footer-nav-wrap .astra-footer-horizontal-menu li {margin: 0;}.footer-nav-wrap .astra-footer-horizontal-menu a {padding: 0 0.5em;}}@media (min-width: 769px) {.footer-nav-wrap .astra-footer-horizontal-menu li:first-child a {padding-left: 0;}.footer-nav-wrap .astra-footer-horizontal-menu li:last-child a {padding-right: 0;}}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-horizontal-menu{justify-content:flex-start;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-vertical-menu .menu-item{align-items:flex-start;}#astra-footer-menu .menu-item > a{color:var(--ast-global-color-3);padding-left:0px;padding-right:0px;}#astra-footer-menu .menu-item:hover > a{color:var(--ast-global-color-0);}#astra-footer-menu .menu-item.current-menu-item > a{color:var(--ast-global-color-1);}@media (max-width:921px){.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-horizontal-menu{justify-content:flex-start;display:flex;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-vertical-menu{display:grid;justify-content:flex-start;}.footer-widget-area[data-section="section-footer-menu"] .astra-footer-tablet-vertical-menu .menu-item{align-items:flex-start;}#astra-footer-menu .menu-item > a{padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;}}@media 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			<h1 class="entry-title" itemprop="headline">Utilisation efficace des stéroïdes pour perdre du poids : Un guide complet pour les bodybuilders</h1><div class="entry-meta"><span class="ast-author-avatar"><img alt='' src='https://secure.gravatar.com/avatar/ec4d6baea2c7b1892cc3137141b94bc9?s=40&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/ec4d6baea2c7b1892cc3137141b94bc9?s=80&#038;d=mm&#038;r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/></span>By <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author">			<a title="View all posts by xtw18387fd52"
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		 / <span class="posted-on"><span class="published" itemprop="datePublished"> November 22, 2025 </span></span></div>
			
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		<h2>Introduction</h2>
<p>La quête de la perte de poids peut s&#8217;avérer difficile pour de nombreux bodybuilders, surtout lorsqu&#8217;ils souhaitent maintenir leur masse musculaire tout en réduisant leur pourcentage de graisse corporelle. Les stéroïdes anabolisants sont souvent considérés comme une option pour accélérer ce processus. Ce guide vous donnera un aperçu de l&#8217;utilisation efficace des stéroïdes pour perdre du poids, tout en mettant l&#8217;accent sur la sécurité et l&#8217;importance de choisir des produits de qualité.</p>
<p>Commencez votre cure de stéroïdes anabolisants en toute confiance : la boutique de pharmacologie sportive <a href="https://bull-steroides.com/">https://bull-steroides.com/</a> vous garantit la qualité, l&#8217;assistance et une livraison fiable.</p>
<h2>1. Comprendre les stéroïdes anabolisants</h2>
<p>Les stéroïdes anabolisants sont des dérivés synthétiques de la testostérone, connus principalement pour leurs capacités à augmenter la masse musculaire. Cependant, ils jouent également un rôle dans la combustion des graisses. Voici comment :</p>
<ol>
<li><strong>Augmentation du métabolisme :</strong> Les stéroïdes peuvent accélérer le métabolisme, ce qui aide à brûler les graisses plus rapidement.</li>
<li><strong>Réduction de la fatigue :</strong> Ils permettent de s&#8217;entraîner plus intensément et plus longtemps, favorisant ainsi la perte de poids.</li>
<li><strong>Préservation de la masse musculaire :</strong> Lors d&#8217;une perte de poids, ils aident à minimiser la perte musculaire, ce qui est crucial pour les bodybuilders.</li>
</ol>
<h2>2. Choisir les bons stéroïdes pour la perte de poids</h2>
<p>Il existe plusieurs types de stéroïdes qui peuvent être utilisés pour la perte de poids. Voici une liste de ceux qui sont les plus efficaces :</p>
<ol>
<li><strong>Clenbuterol :</strong> Bien qu&#8217;il ne s&#8217;agisse pas d&#8217;un stéroïde, il est souvent utilisé en conjonction pour brûler les graisses.</li>
<li><strong>Testostérone :</strong> Favorise la préservation de la masse musculaire tout en réduisant les graisses.</li>
<li><strong>Winstrol :</strong> Aide à améliorer la définition musculaire tout en favorisant la perte de graisse.</li>
</ol>
<h2>3. Les risques et les précautions</h2>
<p>Bien que les stéroïdes anabolisants puissent offrir des avantages, ils viennent également avec des risques. Il est important de prendre certaines précautions :</p>
<ul>
<li>Consultation d&#8217;un professionnel de la santé avant de commencer une cure.</li>
<li>Éviter l&#8217;auto-prescription et se procurer des stéroïdes uniquement auprès de sources fiables.</li>
<li>Surveiller les effets secondaires et ajuster la dose si nécessaire.</li>
</ul>
<h2>Conclusion</h2>
<p>Utilisés correctement, les stéroïdes anabolisants peuvent être un outil efficace dans le processus de perte de poids pour les bodybuilders. Cependant, il est crucial de faire preuve de prudence et de choisir des produits de qualité pour éviter des complications. Assurez-vous de vous informer, de rester vigilant et de suivre des recommandations médicales pour atteindre vos objectifs de manière sécurisée.</p>

		
		
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